| June 2024 |
| Sun 30th: |
1104 *
|
85%
|
fat: 41.10g |
| |
protein: 41.45g |
| |
carbs: 164.05g |
|
-
|
-
|
| Sat 29th: |
1535 *
|
118%
|
fat: 17.79g |
| |
protein: 28.97g |
| |
carbs: 316.59g |
|
-
|
-
|
| Fri 28th: |
1657 *
|
127%
|
fat: 76.89g |
| |
protein: 104.69g |
| |
carbs: 150.84g |
|
-
|
-
|
| Thu 27th: |
1795 *
|
138%
|
fat: 67.12g |
| |
protein: 94.47g |
| |
carbs: 220.41g |
|
-
|
-
|
| Wed 26th: |
1493 *
|
115%
|
fat: 45.09g |
| |
protein: 73.94g |
| |
carbs: 197.31g |
|
-
|
-
|
| Tue 25th: |
1224 *
|
94%
|
fat: 64.19g |
| |
protein: 73.46g |
| |
carbs: 94.51g |
|
-
|
-
|
| Mon 24th: |
1300 *
|
100%
|
fat: 62.09g |
| |
protein: 46.19g |
| |
carbs: 139.67g |
|
-
|
-
|
| Sat 22nd: |
1987 *
|
153%
|
fat: 62.24g |
| |
protein: 74.75g |
| |
carbs: 193.58g |
|
-
|
-
|
| Fri 21st: |
1093 *
|
84%
|
fat: 36.25g |
| |
protein: 43.86g |
| |
carbs: 149.74g |
|
-
|
-
|
| Thu 20th: |
1339 *
|
103%
|
fat: 45.43g |
| |
protein: 49.73g |
| |
carbs: 191.31g |
|
-
|
-
|
| Wed 19th: |
1290 *
|
99%
|
fat: 51.03g |
| |
protein: 36.02g |
| |
carbs: 176.74g |
|
-
|
-
|
| Tue 18th: |
438 *
|
34%
|
fat: 20.01g |
| |
protein: 23.39g |
| |
carbs: 43.46g |
|
-
|
-
|
| Mon 17th: |
1347 *
|
104%
|
fat: 64.41g |
| |
protein: 55.31g |
| |
carbs: 145.28g |
|
-
|
-
|
| Sun 16th: |
1508 *
|
116%
|
fat: 69.12g |
| |
protein: 91.46g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sat 15th: |
1089 *
|
84%
|
fat: 36.18g |
| |
protein: 42.72g |
| |
carbs: 143.82g |
|
-
|
-
|
| Fri 14th: |
1372 *
|
106%
|
fat: 49.76g |
| |
protein: 65.45g |
| |
carbs: 161.29g |
|
-
|
-
|
| Thu 13th: |
1414 *
|
109%
|
fat: 55.38g |
| |
protein: 71.11g |
| |
carbs: 155.14g |
|
-
|
-
|
| Wed 12th: |
1168 *
|
90%
|
fat: 25.56g |
| |
protein: 75.96g |
| |
carbs: 157.07g |
|
-
|
-
|
| Tue 11th: |
1310 *
|
101%
|
fat: 42.12g |
| |
protein: 41.70g |
| |
carbs: 191.11g |
|
-
|
-
|
| Mon 10th: |
1277 *
|
98%
|
fat: 58.15g |
| |
protein: 44.03g |
| |
carbs: 150.64g |
|
-
|
-
|
