Daily Average: |
Exercise: 0kcal |
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Food: 1055kcal |
(Fat: 36.53g, Protein: 55.18g, Carbs: 134.97g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 3165kcal |
(Fat: 109.60g, Protein: 165.53g, Carbs: 404.92g) |
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Other Related Links
Members
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Daily Average Calorie Info
81%
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of RDI*
(1055 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
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* Based on usaha diet sehat's RDI of 1300 calories (19 Oct 23)
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