| May 2021 |
| Mon 24th: |
159 *
|
10%
|
fat: 0.69g |
| |
protein: 4.19g |
| |
carbs: 36.85g |
|
-
|
-
|
| Mon 17th: |
357 *
|
22%
|
fat: 4.14g |
| |
protein: 7.72g |
| |
carbs: 76.25g |
|
-
|
-
|
| Fri 14th: |
715 *
|
45%
|
fat: 13.01g |
| |
protein: 46.57g |
| |
carbs: 107.65g |
|
-
|
-
|
| Thu 13th: |
744 *
|
46%
|
fat: 26.89g |
| |
protein: 35.59g |
| |
carbs: 91.35g |
|
-
|
-
|
| Wed 12th: |
1282 *
|
80%
|
fat: 51.94g |
| |
protein: 92.91g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 11th: |
662 *
|
41%
|
fat: 11.88g |
| |
protein: 41.78g |
| |
carbs: 93.36g |
|
-
|
-
|
| Thu 6th: |
320 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
155 *
|
10%
|
fat: 0.71g |
| |
protein: 3.53g |
| |
carbs: 31.92g |
|
-
|
-
|
| Sat 13th: |
767 *
|
48%
|
fat: 33.79g |
| |
protein: 39.79g |
| |
carbs: 75.86g |
|
-
|
-
|
| Fri 12th: |
1149 *
|
72%
|
fat: 36.54g |
| |
protein: 31.09g |
| |
carbs: 170.75g |
|
-
|
-
|
| Thu 11th: |
636 *
|
40%
|
fat: 20.94g |
| |
protein: 14.96g |
| |
carbs: 92.01g |
|
-
|
-
|
| Wed 10th: |
1234 *
|
77%
|
fat: 48.22g |
| |
protein: 75.46g |
| |
carbs: 119.65g |
|
-
|
-
|
| Tue 9th: |
1619 *
|
101%
|
fat: 62.82g |
| |
protein: 53.92g |
| |
carbs: 204.83g |
|
-
|
-
|
| Mon 8th: |
1368 *
|
86%
|
fat: 36.10g |
| |
protein: 48.50g |
| |
carbs: 125.93g |
|
-
|
-
|
| Sun 7th: |
1641 *
|
103%
|
fat: 47.55g |
| |
protein: 64.18g |
| |
carbs: 231.85g |
|
-
|
-
|
| Fri 5th: |
334 *
|
21%
|
fat: 9.70g |
| |
protein: 7.33g |
| |
carbs: 52.90g |
|
-
|
-
|
| Thu 4th: |
1689 *
|
106%
|
fat: 39.59g |
| |
protein: 59.64g |
| |
carbs: 191.47g |
|
-
|
-
|
| Wed 3rd: |
486 *
|
30%
|
fat: 14.85g |
| |
protein: 9.18g |
| |
carbs: 74.91g |
|
-
|
-
|
| Tue 2nd: |
1366 *
|
85%
|
fat: 39.86g |
| |
protein: 44.72g |
| |
carbs: 116.55g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
96 *
|
6%
|
fat: 3.20g |
| |
protein: 1.40g |
| |
carbs: 14.30g |
|
-
|
-
|
