| August 2024 |
| Tue 6th: |
1532 *
|
81%
|
fat: 45.67g |
| |
protein: 101.59g |
| |
carbs: 190.17g |
|
-
|
-
|
| Mon 5th: |
1635 *
|
86%
|
fat: 43.57g |
| |
protein: 112.11g |
| |
carbs: 194.69g |
|
2240*
|
 605
|
| Sun 4th: |
1848 *
|
97%
|
fat: 70.32g |
| |
protein: 82.21g |
| |
carbs: 224.91g |
|
2518*
|
670
|
| Sat 3rd: |
1374 *
|
72%
|
fat: 51.01g |
| |
protein: 99.28g |
| |
carbs: 131.98g |
|
2240*
|
866
|
| Fri 2nd: |
2546 *
|
134%
|
fat: 99.43g |
| |
protein: 118.54g |
| |
carbs: 269.22g |
|
2437*
|
 109
|
| Thu 1st: |
1520 *
|
80%
|
fat: 35.85g |
| |
protein: 112.59g |
| |
carbs: 186.66g |
|
2374*
|
854
|
| July 2024 |
| Wed 31st: |
1831 *
|
96%
|
fat: 58.16g |
| |
protein: 115.59g |
| |
carbs: 209.85g |
|
2439*
|
608
|
| Tue 30th: |
1584 *
|
83%
|
fat: 39.16g |
| |
protein: 116.54g |
| |
carbs: 197.18g |
|
2374*
|
790
|
| Mon 29th: |
1650 *
|
87%
|
fat: 51.48g |
| |
protein: 110.17g |
| |
carbs: 194.87g |
|
2351*
|
701
|
| Sun 28th: |
1502 *
|
79%
|
fat: 47.36g |
| |
protein: 118.73g |
| |
carbs: 163.16g |
|
2295*
|
793
|
| Sat 27th: |
1558 *
|
82%
|
fat: 60.42g |
| |
protein: 67.06g |
| |
carbs: 195.51g |
|
2310*
|
752
|
| Fri 26th: |
1682 *
|
89%
|
fat: 54.49g |
| |
protein: 115.93g |
| |
carbs: 177.50g |
|
2325*
|
643
|
| Thu 25th: |
1635 *
|
86%
|
fat: 41.27g |
| |
protein: 127.25g |
| |
carbs: 186.68g |
|
2531*
|
896
|
| Wed 24th: |
1794 *
|
94%
|
fat: 67.67g |
| |
protein: 100.80g |
| |
carbs: 186.96g |
|
2470*
|
676
|
| Tue 23rd: |
1671 *
|
88%
|
fat: 41.36g |
| |
protein: 119.42g |
| |
carbs: 200.70g |
|
2388*
|
717
|
| Mon 22nd: |
1718 *
|
90%
|
fat: 48.35g |
| |
protein: 111.43g |
| |
carbs: 212.63g |
|
2413*
|
695
|
| Sun 21st: |
1596 *
|
84%
|
fat: 45.26g |
| |
protein: 101.75g |
| |
carbs: 193.67g |
|
2397*
|
801
|
| Sat 20th: |
1452 *
|
76%
|
fat: 38.84g |
| |
protein: 106.90g |
| |
carbs: 175.82g |
|
2304*
|
852
|
| Fri 19th: |
1683 *
|
89%
|
fat: 56.48g |
| |
protein: 104.89g |
| |
carbs: 196.52g |
|
2365*
|
682
|
| Thu 18th: |
1650 *
|
87%
|
fat: 37.89g |
| |
protein: 121.88g |
| |
carbs: 204.32g |
|
2413*
|
763
|
