| September 2024 |
| Tue 10th: |
1237 *
|
65%
|
fat: 39.52g |
| |
protein: 88.77g |
| |
carbs: 130.26g |
|
992*
|
 245
|
| Mon 9th: |
1714 *
|
90%
|
fat: 54.09g |
| |
protein: 110.09g |
| |
carbs: 194.40g |
|
2311*
|
 597
|
| Sun 8th: |
1438 *
|
76%
|
fat: 49.40g |
| |
protein: 97.93g |
| |
carbs: 157.59g |
|
2317*
|
879
|
| Sat 7th: |
-
|
-
|
|
1967*
|
-
|
| Fri 6th: |
825 *
|
43%
|
fat: 29.73g |
| |
protein: 44.40g |
| |
carbs: 97.78g |
|
2234*
|
1409
|
| Thu 5th: |
1591 *
|
84%
|
fat: 53.17g |
| |
protein: 105.27g |
| |
carbs: 174.89g |
|
2349*
|
758
|
| Wed 4th: |
1544 *
|
81%
|
fat: 36.93g |
| |
protein: 103.54g |
| |
carbs: 200.07g |
|
2384*
|
840
|
| Tue 3rd: |
1754 *
|
92%
|
fat: 45.33g |
| |
protein: 135.72g |
| |
carbs: 201.23g |
|
2429*
|
675
|
| Mon 2nd: |
1721 *
|
91%
|
fat: 50.65g |
| |
protein: 111.66g |
| |
carbs: 203.82g |
|
2418*
|
697
|
| Sun 1st: |
1506 *
|
79%
|
fat: 44.14g |
| |
protein: 87.30g |
| |
carbs: 184.24g |
|
2278*
|
772
|
| August 2024 |
| Sat 31st: |
1487 *
|
78%
|
fat: 48.43g |
| |
protein: 97.83g |
| |
carbs: 168.97g |
|
2368*
|
881
|
| Fri 30th: |
1693 *
|
89%
|
fat: 51.18g |
| |
protein: 101.26g |
| |
carbs: 215.43g |
|
2383*
|
690
|
| Thu 29th: |
1697 *
|
89%
|
fat: 69.68g |
| |
protein: 95.13g |
| |
carbs: 175.58g |
|
2413*
|
716
|
| Wed 28th: |
1654 *
|
87%
|
fat: 47.80g |
| |
protein: 131.14g |
| |
carbs: 175.20g |
|
2255*
|
601
|
| Tue 27th: |
1497 *
|
79%
|
fat: 34.80g |
| |
protein: 103.69g |
| |
carbs: 195.50g |
|
2306*
|
809
|
| Mon 26th: |
2476 *
|
130%
|
fat: 115.83g |
| |
protein: 123.79g |
| |
carbs: 229.60g |
|
2439*
|
37
|
| Sun 25th: |
1652 *
|
87%
|
fat: 58.80g |
| |
protein: 88.71g |
| |
carbs: 202.17g |
|
2447*
|
795
|
| Sat 24th: |
1647 *
|
87%
|
fat: 43.79g |
| |
protein: 130.46g |
| |
carbs: 185.90g |
|
2365*
|
718
|
| Fri 23rd: |
1692 *
|
89%
|
fat: 39.93g |
| |
protein: 124.11g |
| |
carbs: 209.74g |
|
2436*
|
744
|
| Thu 22nd: |
1682 *
|
89%
|
fat: 43.78g |
| |
protein: 107.59g |
| |
carbs: 217.68g |
|
2468*
|
786
|
