| September 2020 |
| Tue 1st: |
822 *
|
59%
|
fat: 34.81g |
| |
protein: 44.31g |
| |
carbs: 87.02g |
|
1855*
|
 1033
|
| August 2020 |
| Mon 31st: |
1297 *
|
93%
|
fat: 60.58g |
| |
protein: 66.94g |
| |
carbs: 125.79g |
|
1992*
|
695
|
| Sun 30th: |
1109 *
|
79%
|
fat: 42.82g |
| |
protein: 60.09g |
| |
carbs: 125.96g |
|
1736*
|
627
|
| Sat 29th: |
1026 *
|
73%
|
fat: 16.69g |
| |
protein: 61.26g |
| |
carbs: 159.36g |
|
1641*
|
615
|
| Fri 28th: |
1036 *
|
74%
|
fat: 45.37g |
| |
protein: 64.18g |
| |
carbs: 90.61g |
|
1948*
|
912
|
| Thu 27th: |
1088 *
|
78%
|
fat: 38.30g |
| |
protein: 37.18g |
| |
carbs: 145.41g |
|
1806*
|
718
|
| Wed 26th: |
1081 *
|
77%
|
fat: 34.73g |
| |
protein: 39.16g |
| |
carbs: 148.17g |
|
1894*
|
813
|
| Tue 25th: |
1127 *
|
80%
|
fat: 33.19g |
| |
protein: 45.20g |
| |
carbs: 162.15g |
|
1545*
|
418
|
| Mon 24th: |
1192 *
|
85%
|
fat: 37.18g |
| |
protein: 44.32g |
| |
carbs: 169.84g |
|
1816*
|
624
|
| Sun 23rd: |
1242 *
|
89%
|
fat: 55.16g |
| |
protein: 76.41g |
| |
carbs: 115.57g |
|
1357*
|
115
|
| Sat 22nd: |
1060 *
|
76%
|
fat: 52.12g |
| |
protein: 55.17g |
| |
carbs: 96.52g |
|
1725*
|
665
|
| Fri 21st: |
976 *
|
70%
|
fat: 36.80g |
| |
protein: 54.65g |
| |
carbs: 105.37g |
|
1904*
|
928
|
| Thu 20th: |
992 *
|
71%
|
fat: 48.94g |
| |
protein: 43.50g |
| |
carbs: 94.44g |
|
1959*
|
967
|
| Wed 19th: |
1069 *
|
76%
|
fat: 43.50g |
| |
protein: 51.18g |
| |
carbs: 118.64g |
|
1938*
|
869
|
| Tue 18th: |
1148 *
|
82%
|
fat: 41.26g |
| |
protein: 54.59g |
| |
carbs: 103.65g |
|
1970*
|
822
|
| Mon 17th: |
949 *
|
68%
|
fat: 35.46g |
| |
protein: 45.83g |
| |
carbs: 113.81g |
|
1998*
|
1049
|
| Sun 16th: |
901 *
|
64%
|
fat: 21.21g |
| |
protein: 42.89g |
| |
carbs: 136.73g |
|
1634*
|
733
|
| Sat 15th: |
1127 *
|
80%
|
fat: 43.94g |
| |
protein: 54.58g |
| |
carbs: 128.99g |
|
1780*
|
653
|
| Fri 14th: |
1249 *
|
89%
|
fat: 60.31g |
| |
protein: 70.23g |
| |
carbs: 156.15g |
|
1818*
|
569
|
| Thu 13th: |
996 *
|
71%
|
fat: 43.09g |
| |
protein: 66.26g |
| |
carbs: 159.17g |
|
1862*
|
866
|
