| February 2022 |
| Mon 21st: |
1317 *
|
45%
|
fat: 39.74g |
| |
protein: 80.40g |
| |
carbs: 152.95g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
2593 *
|
89%
|
fat: 100.55g |
| |
protein: 75.69g |
| |
carbs: 325.11g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
355 *
|
12%
|
fat: 14.93g |
| |
protein: 18.12g |
| |
carbs: 36.67g |
|
-
|
-
|
| Mon 9th: |
1830 *
|
63%
|
fat: 64.70g |
| |
protein: 108.82g |
| |
carbs: 197.60g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
456 *
|
16%
|
fat: 20.00g |
| |
protein: 7.70g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 27th: |
2234 *
|
77%
|
fat: 90.85g |
| |
protein: 110.67g |
| |
carbs: 214.64g |
|
3190*
|
 956
|
| Fri 9th: |
2238 *
|
77%
|
fat: 128.11g |
| |
protein: 134.64g |
| |
carbs: 130.59g |
|
3023*
|
785
|
| Wed 7th: |
2169 *
|
75%
|
fat: 102.88g |
| |
protein: 80.21g |
| |
carbs: 183.33g |
|
3102*
|
933
|
| Tue 6th: |
2574 *
|
89%
|
fat: 115.07g |
| |
protein: 109.25g |
| |
carbs: 228.28g |
|
3084*
|
510
|
| Sat 3rd: |
1300 *
|
45%
|
fat: 84.17g |
| |
protein: 65.07g |
| |
carbs: 96.43g |
|
-
|
-
|
| Fri 2nd: |
1460 *
|
50%
|
fat: 54.73g |
| |
protein: 116.43g |
| |
carbs: 110.14g |
|
3007*
|
1547
|
| Thu 1st: |
1753 *
|
60%
|
fat: 97.95g |
| |
protein: 86.95g |
| |
carbs: 103.69g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1805 *
|
62%
|
fat: 98.32g |
| |
protein: 104.02g |
| |
carbs: 98.68g |
|
2762*
|
957
|
| Tue 29th: |
2394 *
|
83%
|
fat: 136.63g |
| |
protein: 117.21g |
| |
carbs: 141.94g |
|
2923*
|
529
|
| Mon 28th: |
1802 *
|
62%
|
fat: 106.40g |
| |
protein: 131.69g |
| |
carbs: 42.21g |
|
-
|
-
|
| Thu 24th: |
2646 *
|
91%
|
fat: 111.48g |
| |
protein: 108.03g |
| |
carbs: 299.17g |
|
2798*
|
152
|
| Wed 23rd: |
2491 *
|
86%
|
fat: 159.16g |
| |
protein: 116.60g |
| |
carbs: 144.81g |
|
2859*
|
368
|
| Tue 22nd: |
1293 *
|
45%
|
fat: 59.33g |
| |
protein: 110.49g |
| |
carbs: 71.76g |
|
2968*
|
1675
|
| Mon 21st: |
2152 *
|
74%
|
fat: 51.21g |
| |
protein: 110.70g |
| |
carbs: 315.55g |
|
-
|
-
|
