llily901's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 649 * 41%
fat: 33.72g
|
protein: 48.52g
|
carbs: 35.74g
- -
May 2024
Sat 4th: 1855 * 116%
fat: 80.27g
|
protein: 61.39g
|
carbs: 217.94g
- -
Wed 1st: 491 * 31%
fat: 21.50g
|
protein: 17.40g
|
carbs: 55.20g
- -
April 2024
Mon 29th: 1588 * 99%
fat: 47.49g
|
protein: 120.49g
|
carbs: 177.49g
- -
February 2023
Mon 13th: 1394 * 87%
fat: 82.89g
|
protein: 40.21g
|
carbs: 118.28g
- -
January 2023
Mon 30th: 182 * 11%
fat: 7.32g
|
protein: 1.92g
|
carbs: 26.56g
- -
August 2022
Thu 18th: 1322 * 83%
fat: 60.75g
|
protein: 54.40g
|
carbs: 138.63g
- -
October 2021
Thu 14th: 1138 * 71%
fat: 61.41g
|
protein: 49.50g
|
carbs: 94.89g
- -
Wed 13th: 265 * 17%
fat: 19.35g
|
protein: 18.45g
|
carbs: 3.13g
- -
Tue 12th: 918 * 57%
fat: 59.03g
|
protein: 69.79g
|
carbs: 24.49g
- -
June 2021
Tue 22nd: - - 1501* -
March 2021
Mon 29th: 999 * 62%
fat: 35.29g
|
protein: 26.70g
|
carbs: 147.75g
- -
February 2021
Mon 15th: 718 * 45%
fat: 34.21g
|
protein: 45.39g
|
carbs: 58.44g
- -
Mon 8th: 234 * 15%
fat: 2.42g
|
protein: 6.16g
|
carbs: 49.08g
- -
Sun 7th: 1531 * 96%
fat: 35.38g
|
protein: 67.78g
|
carbs: 231.35g
- -
January 2021
Mon 18th: 578 * 36%
fat: 18.35g
|
protein: 43.59g
|
carbs: 57.28g
- -
October 2020
Fri 23rd: 1504 * 94%
fat: 49.91g
|
protein: 88.89g
|
carbs: 175.65g
- -
Thu 22nd: 1283 * 80%
fat: 33.76g
|
protein: 65.54g
|
carbs: 183.19g
- -
Wed 21st: 1706 * 107%
fat: 48.07g
|
protein: 83.37g
|
carbs: 231.02g
- -
Tue 20th: 1459 * 91%
fat: 60.58g
|
protein: 82.71g
|
carbs: 146.93g
1738*  279

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