| May 2022 |
| Mon 16th: |
171 *
|
7%
|
fat: 3.60g |
| |
protein: 20.25g |
| |
carbs: 14.62g |
|
-
|
-
|
| Tue 10th: |
171 *
|
7%
|
fat: 3.60g |
| |
protein: 20.25g |
| |
carbs: 14.62g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
319 *
|
12%
|
fat: 12.75g |
| |
protein: 18.85g |
| |
carbs: 28.74g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
464 *
|
18%
|
fat: 31.94g |
| |
protein: 17.98g |
| |
carbs: 24.69g |
|
-
|
-
|
| Sun 13th: |
839 *
|
32%
|
fat: 26.15g |
| |
protein: 91.85g |
| |
carbs: 59.22g |
|
-
|
-
|
| Sat 12th: |
415 *
|
16%
|
fat: 14.93g |
| |
protein: 28.84g |
| |
carbs: 35.76g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
505 *
|
19%
|
fat: 13.80g |
| |
protein: 26.25g |
| |
carbs: 65.80g |
|
-
|
-
|
| Mon 21st: |
716 *
|
28%
|
fat: 29.50g |
| |
protein: 46.15g |
| |
carbs: 59.17g |
|
2993*
|
 2277
|
| January 2022 |
| Tue 25th: |
747 *
|
29%
|
fat: 32.40g |
| |
protein: 24.10g |
| |
carbs: 87.40g |
|
-
|
-
|
| Sun 23rd: |
685 *
|
26%
|
fat: 41.91g |
| |
protein: 29.70g |
| |
carbs: 49.97g |
|
-
|
-
|
| Mon 3rd: |
662 *
|
25%
|
fat: 17.44g |
| |
protein: 57.61g |
| |
carbs: 55.24g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
637 *
|
24%
|
fat: 9.49g |
| |
protein: 67.82g |
| |
carbs: 61.79g |
|
-
|
-
|
| Sun 12th: |
298 *
|
11%
|
fat: 19.60g |
| |
protein: 12.40g |
| |
carbs: 17.60g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
551 *
|
21%
|
fat: 13.25g |
| |
protein: 45.46g |
| |
carbs: 52.74g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
1226 *
|
47%
|
fat: 75.92g |
| |
protein: 48.33g |
| |
carbs: 87.14g |
|
-
|
-
|
| Wed 27th: |
900 *
|
35%
|
fat: 20.78g |
| |
protein: 67.14g |
| |
carbs: 99.54g |
|
-
|
-
|
| Tue 26th: |
463 *
|
18%
|
fat: 14.70g |
| |
protein: 35.79g |
| |
carbs: 49.14g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
620 *
|
24%
|
fat: 17.58g |
| |
protein: 26.85g |
| |
carbs: 87.85g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
939 *
|
36%
|
fat: 34.80g |
| |
protein: 46.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 24th: |
310 *
|
12%
|
fat: 16.20g |
| |
protein: 7.20g |
| |
carbs: 33.30g |
|
-
|
-
|
