| July 2024 |
| Sat 27th: |
430 *
|
31%
|
fat: 11.67g |
| |
protein: 25.95g |
| |
carbs: 56.16g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
782 *
|
56%
|
fat: 33.69g |
| |
protein: 16.98g |
| |
carbs: 99.93g |
|
-
|
-
|
| Sun 2nd: |
466 *
|
33%
|
fat: 19.15g |
| |
protein: 35.65g |
| |
carbs: 36.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
863 *
|
62%
|
fat: 26.94g |
| |
protein: 54.85g |
| |
carbs: 97.34g |
|
-
|
-
|
| Mon 20th: |
204 *
|
15%
|
fat: 10.70g |
| |
protein: 19.35g |
| |
carbs: 8.35g |
|
-
|
-
|
| Sun 19th: |
1068 *
|
76%
|
fat: 39.76g |
| |
protein: 82.61g |
| |
carbs: 98.64g |
|
-
|
-
|
| Sat 18th: |
1079 *
|
77%
|
fat: 22.24g |
| |
protein: 89.82g |
| |
carbs: 134.51g |
|
-
|
-
|
| Fri 17th: |
1393 *
|
100%
|
fat: 54.66g |
| |
protein: 105.30g |
| |
carbs: 123.95g |
|
-
|
-
|
| Sun 12th: |
1243 *
|
89%
|
fat: 58.04g |
| |
protein: 80.65g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sat 11th: |
1319 *
|
94%
|
fat: 39.79g |
| |
protein: 116.99g |
| |
carbs: 126.84g |
|
-
|
-
|
| Fri 10th: |
1042 *
|
74%
|
fat: 34.80g |
| |
protein: 98.88g |
| |
carbs: 89.47g |
|
-
|
-
|
| Thu 9th: |
1228 *
|
88%
|
fat: 32.69g |
| |
protein: 122.57g |
| |
carbs: 113.02g |
|
-
|
-
|
| Wed 8th: |
748 *
|
53%
|
fat: 25.50g |
| |
protein: 8.50g |
| |
carbs: 100.30g |
|
-
|
-
|
| Tue 7th: |
1412 *
|
101%
|
fat: 44.46g |
| |
protein: 75.94g |
| |
carbs: 176.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1428 *
|
102%
|
fat: 37.44g |
| |
protein: 87.95g |
| |
carbs: 182.96g |
|
-
|
-
|
| Mon 29th: |
1586 *
|
113%
|
fat: 71.80g |
| |
protein: 107.62g |
| |
carbs: 125.17g |
|
-
|
-
|
| Wed 24th: |
1136 *
|
95%
|
fat: 37.60g |
| |
protein: 105.90g |
| |
carbs: 95.25g |
|
-
|
-
|
| Wed 17th: |
1164 *
|
83%
|
fat: 45.64g |
| |
protein: 94.10g |
| |
carbs: 100.91g |
|
-
|
-
|
| Mon 15th: |
1415 *
|
101%
|
fat: 48.86g |
| |
protein: 94.12g |
| |
carbs: 152.15g |
|
-
|
-
|
| Sun 14th: |
1167 *
|
83%
|
fat: 41.65g |
| |
protein: 90.14g |
| |
carbs: 111.82g |
|
-
|
-
|
