| May 2024 |
| Thu 30th: |
264 *
|
16%
|
fat: 16.97g |
| |
protein: 17.72g |
| |
carbs: 10.71g |
|
-
|
-
|
| Mon 27th: |
826 *
|
49%
|
fat: 40.40g |
| |
protein: 58.09g |
| |
carbs: 63.93g |
|
-
|
-
|
| Thu 16th: |
839 *
|
49%
|
fat: 43.26g |
| |
protein: 51.77g |
| |
carbs: 64.00g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
256 *
|
15%
|
fat: 13.81g |
| |
protein: 14.93g |
| |
carbs: 16.18g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
150 *
|
9%
|
fat: 9.75g |
| |
protein: 5.64g |
| |
carbs: 10.75g |
|
-
|
-
|
| Fri 24th: |
1152 *
|
68%
|
fat: 46.09g |
| |
protein: 83.73g |
| |
carbs: 97.44g |
|
-
|
-
|
| Thu 23rd: |
862 *
|
48%
|
fat: 31.25g |
| |
protein: 87.54g |
| |
carbs: 54.51g |
|
-
|
-
|
| Wed 22nd: |
705 *
|
39%
|
fat: 26.85g |
| |
protein: 60.56g |
| |
carbs: 55.80g |
|
-
|
-
|
| Tue 21st: |
971 *
|
54%
|
fat: 59.42g |
| |
protein: 65.35g |
| |
carbs: 38.73g |
|
-
|
-
|
| Mon 20th: |
735 *
|
41%
|
fat: 19.52g |
| |
protein: 50.73g |
| |
carbs: 91.45g |
|
-
|
-
|
| Sun 19th: |
937 *
|
52%
|
fat: 55.40g |
| |
protein: 35.01g |
| |
carbs: 83.48g |
|
-
|
-
|
| Sat 18th: |
1168 *
|
65%
|
fat: 57.30g |
| |
protein: 80.51g |
| |
carbs: 83.40g |
|
-
|
-
|
| Fri 17th: |
773 *
|
43%
|
fat: 26.01g |
| |
protein: 62.40g |
| |
carbs: 68.90g |
|
1827*
|
 1054
|
| Thu 16th: |
1390 *
|
77%
|
fat: 71.78g |
| |
protein: 62.24g |
| |
carbs: 125.93g |
|
-
|
-
|
| Wed 15th: |
1019 *
|
57%
|
fat: 60.13g |
| |
protein: 40.23g |
| |
carbs: 91.53g |
|
2005*
|
986
|
| Tue 14th: |
973 *
|
54%
|
fat: 47.51g |
| |
protein: 41.02g |
| |
carbs: 100.61g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
341 *
|
19%
|
fat: 15.47g |
| |
protein: 14.60g |
| |
carbs: 34.97g |
|
-
|
-
|
| Tue 11th: |
1437 *
|
80%
|
fat: 85.24g |
| |
protein: 60.41g |
| |
carbs: 111.05g |
|
2425*
|
988
|
| Sat 8th: |
773 *
|
43%
|
fat: 30.69g |
| |
protein: 28.66g |
| |
carbs: 104.24g |
|
1993*
|
1220
|
| April 2023 |
| Thu 20th: |
596 *
|
33%
|
fat: 17.46g |
| |
protein: 24.62g |
| |
carbs: 81.45g |
|
1629*
|
1033
|
