| February 2022 |
| Wed 16th: |
611 *
|
59%
|
fat: 23.46g |
| |
protein: 25.59g |
| |
carbs: 72.30g |
|
1646*
|
 1035
|
| Tue 15th: |
749 *
|
73%
|
fat: 29.48g |
| |
protein: 23.58g |
| |
carbs: 98.51g |
|
1646*
|
897
|
| Sun 13th: |
445 *
|
43%
|
fat: 22.50g |
| |
protein: 19.13g |
| |
carbs: 42.87g |
|
1618*
|
1173
|
| Sat 12th: |
734 *
|
71%
|
fat: 28.82g |
| |
protein: 31.46g |
| |
carbs: 92.62g |
|
1604*
|
870
|
| Fri 11th: |
507 *
|
49%
|
fat: 21.06g |
| |
protein: 18.59g |
| |
carbs: 62.28g |
|
1646*
|
1139
|
| Thu 10th: |
442 *
|
43%
|
fat: 10.55g |
| |
protein: 20.25g |
| |
carbs: 70.70g |
|
1646*
|
1204
|
| Wed 9th: |
488 *
|
47%
|
fat: 20.61g |
| |
protein: 16.46g |
| |
carbs: 62.94g |
|
1664*
|
1176
|
| Tue 8th: |
532 *
|
52%
|
fat: 16.26g |
| |
protein: 39.24g |
| |
carbs: 62.27g |
|
1686*
|
1154
|
| Mon 7th: |
643 *
|
62%
|
fat: 24.29g |
| |
protein: 37.19g |
| |
carbs: 71.88g |
|
1686*
|
1043
|
| Sun 6th: |
269 *
|
26%
|
fat: 9.52g |
| |
protein: 16.03g |
| |
carbs: 30.61g |
|
1649*
|
1380
|
| Sat 5th: |
947 *
|
92%
|
fat: 29.81g |
| |
protein: 52.55g |
| |
carbs: 120.40g |
|
1642*
|
695
|
| Fri 4th: |
933 *
|
90%
|
fat: 34.67g |
| |
protein: 32.53g |
| |
carbs: 124.30g |
|
1642*
|
709
|
| Thu 3rd: |
1274 *
|
124%
|
fat: 42.55g |
| |
protein: 58.48g |
| |
carbs: 162.96g |
|
1657*
|
383
|
| Wed 2nd: |
605 *
|
59%
|
fat: 21.91g |
| |
protein: 30.75g |
| |
carbs: 72.98g |
|
1657*
|
1052
|
| Tue 1st: |
1116 *
|
108%
|
fat: 51.69g |
| |
protein: 84.08g |
| |
carbs: 81.49g |
|
1664*
|
548
|
| January 2022 |
| Mon 31st: |
1152 *
|
112%
|
fat: 34.90g |
| |
protein: 45.09g |
| |
carbs: 172.30g |
|
1767*
|
615
|
| Sun 30th: |
685 *
|
66%
|
fat: 22.70g |
| |
protein: 35.14g |
| |
carbs: 88.47g |
|
1657*
|
972
|
| Sat 29th: |
801 *
|
78%
|
fat: 19.95g |
| |
protein: 52.79g |
| |
carbs: 103.87g |
|
1642*
|
841
|
| Fri 28th: |
915 *
|
89%
|
fat: 38.73g |
| |
protein: 55.37g |
| |
carbs: 89.10g |
|
1657*
|
742
|
| Thu 27th: |
805 *
|
78%
|
fat: 35.01g |
| |
protein: 37.88g |
| |
carbs: 86.94g |
|
1657*
|
852
|
