| April 2024 |
| Fri 5th: |
733 *
|
37%
|
fat: 36.97g |
| |
protein: 38.23g |
| |
carbs: 59.85g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
-
|
-
|
|
2566*
|
-
|
| March 2023 |
| Sat 25th: |
443 *
|
22%
|
fat: 15.05g |
| |
protein: 13.87g |
| |
carbs: 65.74g |
|
-
|
-
|
| Sat 18th: |
253 *
|
13%
|
fat: 6.47g |
| |
protein: 8.98g |
| |
carbs: 38.27g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
161 *
|
8%
|
fat: 6.88g |
| |
protein: 3.62g |
| |
carbs: 21.25g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
2115*
|
-
|
| Tue 21st: |
-
|
-
|
|
2045*
|
-
|
| January 2023 |
| Fri 27th: |
-
|
-
|
|
2087*
|
-
|
| December 2022 |
| Mon 19th: |
1068 *
|
53%
|
fat: 42.49g |
| |
protein: 55.48g |
| |
carbs: 115.07g |
|
-
|
-
|
| Sat 17th: |
1179 *
|
59%
|
fat: 47.35g |
| |
protein: 39.82g |
| |
carbs: 145.96g |
|
-
|
-
|
| Fri 16th: |
1117 *
|
56%
|
fat: 45.18g |
| |
protein: 49.02g |
| |
carbs: 123.27g |
|
-
|
-
|
| Thu 15th: |
1278 *
|
64%
|
fat: 40.64g |
| |
protein: 39.56g |
| |
carbs: 189.03g |
|
-
|
-
|
| Wed 14th: |
1027 *
|
51%
|
fat: 38.35g |
| |
protein: 58.19g |
| |
carbs: 109.02g |
|
-
|
-
|
| Tue 13th: |
1067 *
|
53%
|
fat: 47.80g |
| |
protein: 45.69g |
| |
carbs: 113.79g |
|
-
|
-
|
| Mon 12th: |
796 *
|
40%
|
fat: 28.07g |
| |
protein: 21.92g |
| |
carbs: 117.53g |
|
-
|
-
|
| Sun 11th: |
1019 *
|
51%
|
fat: 26.78g |
| |
protein: 27.11g |
| |
carbs: 171.11g |
|
-
|
-
|
| Sat 10th: |
1578 *
|
79%
|
fat: 72.23g |
| |
protein: 60.76g |
| |
carbs: 171.08g |
|
-
|
-
|
| Fri 9th: |
1191 *
|
60%
|
fat: 37.18g |
| |
protein: 57.12g |
| |
carbs: 154.65g |
|
-
|
-
|
| Thu 8th: |
1101 *
|
55%
|
fat: 47.23g |
| |
protein: 29.54g |
| |
carbs: 141.74g |
|
-
|
-
|
| Wed 7th: |
1413 *
|
71%
|
fat: 49.63g |
| |
protein: 38.90g |
| |
carbs: 203.72g |
|
-
|
-
|
| Tue 6th: |
1142 *
|
57%
|
fat: 43.67g |
| |
protein: 59.96g |
| |
carbs: 125.64g |
|
-
|
-
|
| Mon 5th: |
901 *
|
45%
|
fat: 30.71g |
| |
protein: 55.75g |
| |
carbs: 100.12g |
|
-
|
-
|
| Fri 2nd: |
1119 *
|
56%
|
fat: 41.09g |
| |
protein: 36.36g |
| |
carbs: 152.29g |
|
-
|
-
|
| Thu 1st: |
1327 *
|
66%
|
fat: 61.84g |
| |
protein: 33.92g |
| |
carbs: 160.26g |
|
-
|
-
|
