Alessandra005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: 512 * 32%
fat: 16.70g
|
protein: 9.50g
|
carbs: 80.00g
- -
July 2024
Mon 29th: 2625 * 164%
fat: 111.46g
|
protein: 100.05g
|
carbs: 291.81g
- -
Sun 28th: 1639 * 102%
fat: 73.88g
|
protein: 84.00g
|
carbs: 155.50g
- -
Sat 13th: 749 * 47%
fat: 35.21g
|
protein: 38.85g
|
carbs: 67.53g
- -
June 2024
Wed 26th: 133 * 8%
fat: 4.89g
|
protein: 20.80g
|
carbs: 0.00g
- -
May 2024
Sat 18th: 1963 * 123%
fat: 57.32g
|
protein: 60.37g
|
carbs: 307.98g
- -
Wed 1st: 164 * 9%
fat: 10.00g
|
protein: 16.18g
|
carbs: 1.01g
- -
April 2024
Tue 23rd: 217 * 10%
fat: 1.60g
|
protein: 3.57g
|
carbs: 46.99g
- -
February 2024
Tue 20th: 319 * 15%
fat: 8.83g
|
protein: 26.49g
|
carbs: 32.80g
- -
Mon 19th: 1583 * 75%
fat: 51.05g
|
protein: 70.71g
|
carbs: 211.81g
- -
January 2024
Wed 31st: 1559 * 74%
fat: 50.81g
|
protein: 88.96g
|
carbs: 169.81g
- -
Mon 29th: 1844 * 88%
fat: 59.99g
|
protein: 93.51g
|
carbs: 232.03g
- -
December 2023
Sat 30th: 190 * 9%
fat: 10.50g
|
protein: 1.95g
|
carbs: 22.50g
- -
Fri 29th: 626 * 30%
fat: 15.60g
|
protein: 56.20g
|
carbs: 66.20g
- -
Wed 27th: 1778 * 85%
fat: 52.60g
|
protein: 116.54g
|
carbs: 211.30g
- -
Fri 8th: 1328 * 63%
fat: 44.69g
|
protein: 83.35g
|
carbs: 145.60g
- -
Tue 5th: 1292 * 62%
fat: 41.01g
|
protein: 87.17g
|
carbs: 140.40g
- -
November 2023
Thu 30th: 1887 * 90%
fat: 49.18g
|
protein: 96.44g
|
carbs: 264.18g
- -
Mon 27th: 1300 * 62%
fat: 46.48g
|
protein: 69.36g
|
carbs: 147.15g
- -
Fri 24th: 4818 * 229%
fat: 220.00g
|
protein: 136.67g
|
carbs: 586.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.