| January 2021 |
| Sun 3rd: |
-
|
-
|
|
1473*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1537*
|
-
|
| Fri 1st: |
-
|
-
|
|
1537*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
1537*
|
-
|
| Wed 30th: |
-
|
-
|
|
1537*
|
-
|
| Tue 29th: |
1677 *
|
93%
|
fat: 79.64g |
| |
protein: 132.55g |
| |
carbs: 107.49g |
|
1537*
|
 140
|
| Mon 28th: |
1567 *
|
87%
|
fat: 71.16g |
| |
protein: 124.18g |
| |
carbs: 106.42g |
|
1537*
|
30
|
| Sun 27th: |
1699 *
|
94%
|
fat: 74.96g |
| |
protein: 133.27g |
| |
carbs: 119.63g |
|
1537*
|
162
|
| Sat 26th: |
1618 *
|
90%
|
fat: 83.94g |
| |
protein: 115.60g |
| |
carbs: 97.69g |
|
1537*
|
81
|
| Fri 25th: |
57 *
|
3%
|
fat: 4.19g |
| |
protein: 2.29g |
| |
carbs: 1.82g |
|
1537*
|
 1480
|
| Thu 24th: |
-
|
-
|
|
1537*
|
-
|
| Wed 23rd: |
1238 *
|
69%
|
fat: 57.38g |
| |
protein: 97.50g |
| |
carbs: 80.92g |
|
1537*
|
299
|
| Tue 22nd: |
1229 *
|
68%
|
fat: 65.76g |
| |
protein: 129.63g |
| |
carbs: 24.53g |
|
1537*
|
308
|
| Mon 21st: |
1207 *
|
67%
|
fat: 64.03g |
| |
protein: 102.06g |
| |
carbs: 52.61g |
|
1537*
|
330
|
| Sun 20th: |
1092 *
|
61%
|
fat: 63.13g |
| |
protein: 105.34g |
| |
carbs: 22.19g |
|
1537*
|
445
|
| Sat 19th: |
1210 *
|
67%
|
fat: 59.95g |
| |
protein: 111.63g |
| |
carbs: 52.21g |
|
1537*
|
327
|
| Fri 18th: |
1202 *
|
67%
|
fat: 71.43g |
| |
protein: 113.77g |
| |
carbs: 22.11g |
|
1537*
|
335
|
| Thu 17th: |
1181 *
|
66%
|
fat: 58.51g |
| |
protein: 109.59g |
| |
carbs: 50.55g |
|
1537*
|
356
|
| Wed 16th: |
1127 *
|
63%
|
fat: 67.11g |
| |
protein: 105.41g |
| |
carbs: 21.76g |
|
1537*
|
410
|
| Tue 15th: |
1100 *
|
61%
|
fat: 62.35g |
| |
protein: 95.30g |
| |
carbs: 37.97g |
|
1537*
|
437
|
