| May 2021 |
| Wed 19th: |
953 *
|
79%
|
fat: 31.27g |
| |
protein: 30.24g |
| |
carbs: 135.24g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
658 *
|
41%
|
fat: 20.32g |
| |
protein: 15.19g |
| |
carbs: 101.57g |
|
-
|
-
|
| Sat 3rd: |
949 *
|
59%
|
fat: 31.55g |
| |
protein: 33.71g |
| |
carbs: 130.55g |
|
-
|
-
|
| Thu 1st: |
1693 *
|
106%
|
fat: 78.17g |
| |
protein: 53.98g |
| |
carbs: 193.78g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1680 *
|
105%
|
fat: 66.32g |
| |
protein: 75.52g |
| |
carbs: 191.72g |
|
-
|
-
|
| Tue 29th: |
1000 *
|
62%
|
fat: 36.96g |
| |
protein: 47.75g |
| |
carbs: 119.89g |
|
-
|
-
|
| Mon 28th: |
1019 *
|
64%
|
fat: 20.43g |
| |
protein: 49.96g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sun 27th: |
1209 *
|
76%
|
fat: 62.14g |
| |
protein: 58.36g |
| |
carbs: 99.93g |
|
-
|
-
|
| Sat 26th: |
1587 *
|
99%
|
fat: 64.65g |
| |
protein: 50.03g |
| |
carbs: 196.04g |
|
-
|
-
|
| Fri 25th: |
995 *
|
62%
|
fat: 39.49g |
| |
protein: 40.02g |
| |
carbs: 121.66g |
|
-
|
-
|
| Thu 24th: |
1452 *
|
91%
|
fat: 53.51g |
| |
protein: 69.53g |
| |
carbs: 178.32g |
|
-
|
-
|
| Wed 23rd: |
1133 *
|
71%
|
fat: 36.15g |
| |
protein: 55.60g |
| |
carbs: 142.61g |
|
-
|
-
|
| Tue 22nd: |
1049 *
|
66%
|
fat: 31.54g |
| |
protein: 53.13g |
| |
carbs: 137.84g |
|
-
|
-
|
| Mon 21st: |
833 *
|
52%
|
fat: 29.80g |
| |
protein: 66.79g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sun 20th: |
1204 *
|
75%
|
fat: 55.98g |
| |
protein: 65.39g |
| |
carbs: 111.74g |
|
-
|
-
|
| Sat 19th: |
608 *
|
38%
|
fat: 22.27g |
| |
protein: 43.38g |
| |
carbs: 58.26g |
|
-
|
-
|
| Fri 18th: |
1234 *
|
77%
|
fat: 51.68g |
| |
protein: 50.82g |
| |
carbs: 140.10g |
|
-
|
-
|
| Thu 17th: |
1582 *
|
99%
|
fat: 66.90g |
| |
protein: 61.99g |
| |
carbs: 179.86g |
|
-
|
-
|
| Wed 16th: |
1050 *
|
66%
|
fat: 46.62g |
| |
protein: 58.68g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 15th: |
905 *
|
57%
|
fat: 29.80g |
| |
protein: 50.90g |
| |
carbs: 102.04g |
|
-
|
-
|
