| September 2024 |
| Wed 11th: |
844 *
|
57%
|
fat: 67.20g |
| |
protein: 33.55g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 10th: |
1296 *
|
87%
|
fat: 109.58g |
| |
protein: 47.76g |
| |
carbs: 36.55g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1046 *
|
71%
|
fat: 88.55g |
| |
protein: 36.51g |
| |
carbs: 27.94g |
|
-
|
-
|
| Wed 28th: |
37 *
|
2%
|
fat: 0.20g |
| |
protein: 0.48g |
| |
carbs: 9.34g |
|
-
|
-
|
| Tue 13th: |
42 *
|
3%
|
fat: 0.27g |
| |
protein: 0.98g |
| |
carbs: 10.30g |
|
-
|
-
|
| July 2024 |
| Sat 6th: |
1219 *
|
82%
|
fat: 100.61g |
| |
protein: 62.85g |
| |
carbs: 16.55g |
|
-
|
-
|
| Fri 5th: |
986 *
|
67%
|
fat: 87.76g |
| |
protein: 47.55g |
| |
carbs: 9.53g |
|
-
|
-
|
| Thu 4th: |
850 *
|
57%
|
fat: 54.68g |
| |
protein: 56.20g |
| |
carbs: 34.14g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
1608 *
|
109%
|
fat: 113.93g |
| |
protein: 78.06g |
| |
carbs: 69.77g |
|
-
|
-
|
| Tue 11th: |
636 *
|
43%
|
fat: 47.78g |
| |
protein: 34.30g |
| |
carbs: 18.44g |
|
-
|
-
|
| Sun 9th: |
1035 *
|
70%
|
fat: 73.51g |
| |
protein: 52.83g |
| |
carbs: 39.58g |
|
-
|
-
|
| Sat 8th: |
294 *
|
20%
|
fat: 15.80g |
| |
protein: 2.10g |
| |
carbs: 34.80g |
|
-
|
-
|
| Thu 6th: |
694 *
|
47%
|
fat: 38.63g |
| |
protein: 23.92g |
| |
carbs: 61.97g |
|
-
|
-
|
| Sun 2nd: |
359 *
|
24%
|
fat: 11.78g |
| |
protein: 58.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 1st: |
90 *
|
6%
|
fat: 0.96g |
| |
protein: 1.73g |
| |
carbs: 19.21g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
706 *
|
48%
|
fat: 34.59g |
| |
protein: 70.42g |
| |
carbs: 33.11g |
|
-
|
-
|
| Tue 28th: |
1250 *
|
84%
|
fat: 74.01g |
| |
protein: 71.03g |
| |
carbs: 78.17g |
|
-
|
-
|
| Sat 25th: |
776 *
|
52%
|
fat: 65.29g |
| |
protein: 25.48g |
| |
carbs: 26.22g |
|
-
|
-
|
| Wed 22nd: |
1990 *
|
134%
|
fat: 156.17g |
| |
protein: 84.18g |
| |
carbs: 59.49g |
|
-
|
-
|
| Mon 20th: |
1415 *
|
95%
|
fat: 101.22g |
| |
protein: 82.15g |
| |
carbs: 53.96g |
|
-
|
-
|
