| August 2022 |
| Sat 13th: |
1136 *
|
67%
|
fat: 54.02g |
| |
protein: 74.67g |
| |
carbs: 88.07g |
|
-
|
-
|
| Thu 11th: |
103 *
|
6%
|
fat: 4.14g |
| |
protein: 4.71g |
| |
carbs: 88.01g |
|
-
|
-
|
| Mon 1st: |
955 *
|
56%
|
fat: 45.59g |
| |
protein: 38.56g |
| |
carbs: 95.08g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
957 *
|
56%
|
fat: 37.80g |
| |
protein: 56.10g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sun 12th: |
1206 *
|
71%
|
fat: 77.11g |
| |
protein: 55.64g |
| |
carbs: 70.77g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
910 *
|
54%
|
fat: 30.08g |
| |
protein: 57.31g |
| |
carbs: 105.15g |
|
-
|
-
|
| Sat 21st: |
595 *
|
35%
|
fat: 47.53g |
| |
protein: 35.82g |
| |
carbs: 53.33g |
|
-
|
-
|
| Wed 18th: |
906 *
|
53%
|
fat: 44.34g |
| |
protein: 59.07g |
| |
carbs: 51.31g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1040 *
|
61%
|
fat: 40.81g |
| |
protein: 27.45g |
| |
carbs: 143.04g |
|
-
|
-
|
| Wed 16th: |
1148 *
|
68%
|
fat: 62.66g |
| |
protein: 45.40g |
| |
carbs: 177.85g |
|
-
|
-
|
| Tue 15th: |
1144 *
|
67%
|
fat: 30.74g |
| |
protein: 62.87g |
| |
carbs: 99.78g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
183 *
|
11%
|
fat: 5.37g |
| |
protein: 14.24g |
| |
carbs: 22.81g |
|
-
|
-
|
| Tue 26th: |
874 *
|
51%
|
fat: 51.61g |
| |
protein: 60.65g |
| |
carbs: 107.14g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
672 *
|
40%
|
fat: 15.90g |
| |
protein: 43.29g |
| |
carbs: 54.59g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
655 *
|
39%
|
fat: 35.72g |
| |
protein: 20.43g |
| |
carbs: 65.94g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Tue 5th: |
789 *
|
46%
|
fat: 25.48g |
| |
protein: 17.61g |
| |
carbs: 113.50g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
981 *
|
58%
|
fat: 55.00g |
| |
protein: 41.54g |
| |
carbs: 79.79g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
571 *
|
34%
|
fat: 36.57g |
| |
protein: 38.90g |
| |
carbs: 21.15g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
433 *
|
25%
|
fat: 20.14g |
| |
protein: 6.60g |
| |
carbs: 57.41g |
|
-
|
-
|
