| July 2024 |
| Tue 16th: |
570 *
|
34%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 14th: |
877 *
|
52%
|
fat: 45.10g |
| |
protein: 26.90g |
| |
carbs: 96.10g |
|
-
|
-
|
| Fri 12th: |
360 *
|
21%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 11th: |
1414 *
|
83%
|
fat: 54.20g |
| |
protein: 55.30g |
| |
carbs: 195.20g |
|
-
|
-
|
| Wed 10th: |
1312 *
|
77%
|
fat: 48.01g |
| |
protein: 53.88g |
| |
carbs: 177.47g |
|
-
|
-
|
| Tue 9th: |
475 *
|
28%
|
fat: 16.25g |
| |
protein: 26.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
150 *
|
9%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 28th: |
1405 *
|
83%
|
fat: 62.00g |
| |
protein: 54.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 26th: |
2309 *
|
136%
|
fat: 108.66g |
| |
protein: 85.93g |
| |
carbs: 270.62g |
|
2514*
|
 205
|
| Tue 25th: |
-
|
-
|
|
2519*
|
-
|
| Sun 23rd: |
752 *
|
44%
|
fat: 9.91g |
| |
protein: 48.97g |
| |
carbs: 122.68g |
|
-
|
-
|
| Wed 19th: |
730 *
|
43%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 18th: |
1928 *
|
113%
|
fat: 88.03g |
| |
protein: 61.52g |
| |
carbs: 226.91g |
|
2894*
|
966
|
| Mon 17th: |
570 *
|
34%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 16th: |
350 *
|
21%
|
fat: 17.50g |
| |
protein: 40.00g |
| |
carbs: 10.00g |
|
3044*
|
2694
|
| Sat 15th: |
1093 *
|
64%
|
fat: 42.89g |
| |
protein: 89.36g |
| |
carbs: 93.12g |
|
-
|
-
|
| Fri 14th: |
150 *
|
9%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 12th: |
1383 *
|
81%
|
fat: 58.28g |
| |
protein: 58.02g |
| |
carbs: 153.41g |
|
-
|
-
|
| Tue 11th: |
2329 *
|
137%
|
fat: 71.70g |
| |
protein: 103.10g |
| |
carbs: 304.30g |
|
3326*
|
997
|
| Mon 10th: |
1165 *
|
69%
|
fat: 56.75g |
| |
protein: 69.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 6th: |
810 *
|
48%
|
fat: 10.00g |
| |
protein: 36.00g |
| |
carbs: 141.00g |
|
-
|
-
|
