| March 2022 |
| Tue 1st: |
326 *
|
19%
|
fat: 10.54g |
| |
protein: 12.49g |
| |
carbs: 42.01g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1522 *
|
90%
|
fat: 73.93g |
| |
protein: 44.80g |
| |
carbs: 159.05g |
|
1612*
|
 90
|
| Sun 27th: |
445 *
|
26%
|
fat: 13.22g |
| |
protein: 15.90g |
| |
carbs: 66.19g |
|
-
|
-
|
| Fri 25th: |
1742 *
|
102%
|
fat: 63.19g |
| |
protein: 70.26g |
| |
carbs: 224.33g |
|
1602*
|
 140
|
| Thu 24th: |
1532 *
|
90%
|
fat: 59.23g |
| |
protein: 57.84g |
| |
carbs: 192.68g |
|
1688*
|
156
|
| Wed 23rd: |
1678 *
|
99%
|
fat: 65.82g |
| |
protein: 47.94g |
| |
carbs: 220.38g |
|
1872*
|
194
|
| Tue 22nd: |
1610 *
|
95%
|
fat: 47.05g |
| |
protein: 47.12g |
| |
carbs: 249.66g |
|
1646*
|
36
|
| Mon 21st: |
1555 *
|
91%
|
fat: 66.68g |
| |
protein: 52.59g |
| |
carbs: 181.67g |
|
1627*
|
72
|
| Sun 20th: |
1259 *
|
74%
|
fat: 63.93g |
| |
protein: 57.61g |
| |
carbs: 102.86g |
|
-
|
-
|
| Sat 19th: |
1409 *
|
83%
|
fat: 59.22g |
| |
protein: 93.53g |
| |
carbs: 103.98g |
|
1719*
|
310
|
| Fri 18th: |
2034 *
|
120%
|
fat: 90.59g |
| |
protein: 71.59g |
| |
carbs: 225.88g |
|
-
|
-
|
| Thu 17th: |
1444 *
|
85%
|
fat: 44.79g |
| |
protein: 38.97g |
| |
carbs: 217.87g |
|
1893*
|
449
|
| March 2021 |
| Sat 20th: |
311 *
|
18%
|
fat: 6.38g |
| |
protein: 19.32g |
| |
carbs: 52.84g |
|
-
|
-
|
| Fri 19th: |
1768 *
|
104%
|
fat: 76.26g |
| |
protein: 55.84g |
| |
carbs: 193.95g |
|
-
|
-
|
| Thu 18th: |
1534 *
|
90%
|
fat: 32.02g |
| |
protein: 35.64g |
| |
carbs: 270.99g |
|
-
|
-
|
| Wed 17th: |
1915 *
|
113%
|
fat: 51.13g |
| |
protein: 56.26g |
| |
carbs: 304.26g |
|
-
|
-
|
| Tue 16th: |
993 *
|
58%
|
fat: 27.25g |
| |
protein: 74.63g |
| |
carbs: 113.74g |
|
-
|
-
|
| Mon 15th: |
969 *
|
57%
|
fat: 46.06g |
| |
protein: 34.32g |
| |
carbs: 104.18g |
|
-
|
-
|
| Fri 12th: |
1623 *
|
95%
|
fat: 59.49g |
| |
protein: 50.39g |
| |
carbs: 220.06g |
|
-
|
-
|
| Thu 11th: |
1851 *
|
109%
|
fat: 83.55g |
| |
protein: 48.24g |
| |
carbs: 216.98g |
|
-
|
-
|
