| June 2023 |
| Wed 7th: |
1390 *
|
77%
|
fat: 50.21g |
| |
protein: 68.77g |
| |
carbs: 164.87g |
|
2434*
|
 1044
|
| May 2023 |
| Tue 2nd: |
324 *
|
18%
|
fat: 12.71g |
| |
protein: 21.64g |
| |
carbs: 26.94g |
|
2252*
|
1928
|
| October 2022 |
| Wed 5th: |
1910 *
|
106%
|
fat: 71.41g |
| |
protein: 86.28g |
| |
carbs: 224.90g |
|
-
|
-
|
| Mon 3rd: |
1528 *
|
85%
|
fat: 58.10g |
| |
protein: 70.29g |
| |
carbs: 173.44g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
1508 *
|
84%
|
fat: 39.50g |
| |
protein: 60.50g |
| |
carbs: 216.90g |
|
-
|
-
|
| Mon 15th: |
597 *
|
33%
|
fat: 12.14g |
| |
protein: 16.42g |
| |
carbs: 102.04g |
|
-
|
-
|
| Sun 14th: |
288 *
|
16%
|
fat: 12.10g |
| |
protein: 8.80g |
| |
carbs: 35.10g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
2034 *
|
113%
|
fat: 100.15g |
| |
protein: 84.40g |
| |
carbs: 201.90g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
965 *
|
54%
|
fat: 20.09g |
| |
protein: 76.40g |
| |
carbs: 108.94g |
|
-
|
-
|
| Tue 4th: |
867 *
|
48%
|
fat: 26.01g |
| |
protein: 58.54g |
| |
carbs: 90.24g |
|
2300*
|
1433
|
| December 2021 |
| Tue 28th: |
401 *
|
22%
|
fat: 17.70g |
| |
protein: 30.10g |
| |
carbs: 26.70g |
|
1993*
|
1592
|
| Mon 27th: |
1510 *
|
84%
|
fat: 71.62g |
| |
protein: 49.18g |
| |
carbs: 156.11g |
|
-
|
-
|
| Mon 20th: |
854 *
|
47%
|
fat: 27.97g |
| |
protein: 48.38g |
| |
carbs: 100.50g |
|
2162*
|
1308
|
| Wed 15th: |
2807 *
|
156%
|
fat: 140.21g |
| |
protein: 94.64g |
| |
carbs: 278.24g |
|
-
|
-
|
| Tue 14th: |
908 *
|
50%
|
fat: 25.74g |
| |
protein: 49.02g |
| |
carbs: 106.81g |
|
2514*
|
1606
|
| Mon 13th: |
1441 *
|
80%
|
fat: 50.31g |
| |
protein: 80.96g |
| |
carbs: 156.43g |
|
1778*
|
337
|
| Sun 12th: |
1189 *
|
66%
|
fat: 28.97g |
| |
protein: 59.74g |
| |
carbs: 157.24g |
|
-
|
-
|
| Sat 11th: |
1423 *
|
79%
|
fat: 52.81g |
| |
protein: 81.77g |
| |
carbs: 143.74g |
|
2342*
|
919
|
| Fri 10th: |
1207 *
|
67%
|
fat: 44.58g |
| |
protein: 94.97g |
| |
carbs: 100.24g |
|
1993*
|
786
|
| Thu 9th: |
1334 *
|
74%
|
fat: 46.28g |
| |
protein: 41.23g |
| |
carbs: 182.22g |
|
1993*
|
659
|
