| August 2024 |
| Fri 2nd: |
1045 *
|
116%
|
fat: 53.27g |
| |
protein: 67.35g |
| |
carbs: 67.04g |
|
-
|
-
|
| Thu 1st: |
736 *
|
82%
|
fat: 20.00g |
| |
protein: 26.35g |
| |
carbs: 119.23g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1001 *
|
111%
|
fat: 25.09g |
| |
protein: 68.12g |
| |
carbs: 127.17g |
|
1896*
|
 895
|
| Tue 30th: |
800 *
|
89%
|
fat: 26.64g |
| |
protein: 55.06g |
| |
carbs: 84.25g |
|
1901*
|
1101
|
| Mon 29th: |
1328 *
|
148%
|
fat: 61.47g |
| |
protein: 54.77g |
| |
carbs: 144.69g |
|
-
|
-
|
| Fri 26th: |
358 *
|
40%
|
fat: 7.30g |
| |
protein: 33.49g |
| |
carbs: 41.50g |
|
-
|
-
|
| Thu 25th: |
935 *
|
104%
|
fat: 23.26g |
| |
protein: 72.00g |
| |
carbs: 108.76g |
|
-
|
-
|
| Wed 24th: |
1216 *
|
135%
|
fat: 26.41g |
| |
protein: 76.11g |
| |
carbs: 179.66g |
|
-
|
-
|
| Tue 23rd: |
1016 *
|
113%
|
fat: 25.83g |
| |
protein: 45.21g |
| |
carbs: 155.23g |
|
-
|
-
|
| Mon 22nd: |
1286 *
|
143%
|
fat: 21.51g |
| |
protein: 64.18g |
| |
carbs: 209.20g |
|
-
|
-
|
| Wed 17th: |
838 *
|
93%
|
fat: 10.41g |
| |
protein: 68.47g |
| |
carbs: 124.04g |
|
-
|
-
|
| Fri 12th: |
593 *
|
66%
|
fat: 10.62g |
| |
protein: 70.03g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 11th: |
998 *
|
111%
|
fat: 37.34g |
| |
protein: 61.30g |
| |
carbs: 103.17g |
|
-
|
-
|
| Wed 10th: |
1039 *
|
115%
|
fat: 22.30g |
| |
protein: 27.30g |
| |
carbs: 195.29g |
|
-
|
-
|
| Tue 9th: |
616 *
|
68%
|
fat: 8.51g |
| |
protein: 18.95g |
| |
carbs: 122.37g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1203 *
|
134%
|
fat: 20.11g |
| |
protein: 71.60g |
| |
carbs: 185.79g |
|
-
|
-
|
| Fri 21st: |
372 *
|
41%
|
fat: 3.40g |
| |
protein: 5.43g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 20th: |
1006 *
|
112%
|
fat: 18.84g |
| |
protein: 30.99g |
| |
carbs: 188.49g |
|
-
|
-
|
| Mon 17th: |
865 *
|
96%
|
fat: 23.39g |
| |
protein: 36.50g |
| |
carbs: 130.86g |
|
-
|
-
|
| Tue 11th: |
693 *
|
77%
|
fat: 18.00g |
| |
protein: 64.82g |
| |
carbs: 63.97g |
|
-
|
-
|
