| July 2024 |
| Fri 12th: |
593 *
|
66%
|
fat: 10.62g |
| |
protein: 70.03g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 11th: |
998 *
|
111%
|
fat: 37.34g |
| |
protein: 61.30g |
| |
carbs: 103.17g |
|
-
|
-
|
| Wed 10th: |
1039 *
|
115%
|
fat: 22.30g |
| |
protein: 27.30g |
| |
carbs: 195.29g |
|
-
|
-
|
| Tue 9th: |
616 *
|
68%
|
fat: 8.51g |
| |
protein: 18.95g |
| |
carbs: 122.37g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1203 *
|
134%
|
fat: 20.11g |
| |
protein: 71.60g |
| |
carbs: 185.79g |
|
-
|
-
|
| Fri 21st: |
372 *
|
41%
|
fat: 3.40g |
| |
protein: 5.43g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 20th: |
1006 *
|
112%
|
fat: 18.84g |
| |
protein: 30.99g |
| |
carbs: 188.49g |
|
-
|
-
|
| Mon 17th: |
865 *
|
96%
|
fat: 23.39g |
| |
protein: 36.50g |
| |
carbs: 130.86g |
|
-
|
-
|
| Tue 11th: |
693 *
|
77%
|
fat: 18.00g |
| |
protein: 64.82g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 6th: |
966 *
|
107%
|
fat: 29.53g |
| |
protein: 95.85g |
| |
carbs: 81.98g |
|
-
|
-
|
| Wed 5th: |
818 *
|
91%
|
fat: 25.70g |
| |
protein: 69.22g |
| |
carbs: 72.21g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
855 *
|
95%
|
fat: 19.36g |
| |
protein: 28.62g |
| |
carbs: 141.91g |
|
-
|
-
|
| Fri 17th: |
1018 *
|
113%
|
fat: 27.98g |
| |
protein: 46.89g |
| |
carbs: 151.85g |
|
-
|
-
|
| Wed 15th: |
1292 *
|
144%
|
fat: 43.49g |
| |
protein: 66.25g |
| |
carbs: 152.97g |
|
-
|
-
|
| Tue 14th: |
760 *
|
84%
|
fat: 27.04g |
| |
protein: 43.11g |
| |
carbs: 78.74g |
|
-
|
-
|
| Fri 10th: |
991 *
|
110%
|
fat: 31.58g |
| |
protein: 58.36g |
| |
carbs: 126.36g |
|
-
|
-
|
| Wed 8th: |
634 *
|
70%
|
fat: 16.34g |
| |
protein: 26.66g |
| |
carbs: 73.19g |
|
1946*
|
 1312
|
| Tue 7th: |
701 *
|
78%
|
fat: 24.42g |
| |
protein: 45.81g |
| |
carbs: 74.47g |
|
1921*
|
1220
|
| Mon 6th: |
821 *
|
91%
|
fat: 33.10g |
| |
protein: 33.41g |
| |
carbs: 95.51g |
|
-
|
-
|
| Sun 5th: |
801 *
|
89%
|
fat: 24.86g |
| |
protein: 53.12g |
| |
carbs: 89.51g |
|
-
|
-
|
