| September 2024 |
| Tue 17th: |
1257 *
|
97%
|
fat: 34.91g |
| |
protein: 31.70g |
| |
carbs: 208.94g |
|
-
|
-
|
| Mon 16th: |
614 *
|
47%
|
fat: 29.89g |
| |
protein: 24.28g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 15th: |
1055 *
|
81%
|
fat: 64.22g |
| |
protein: 28.13g |
| |
carbs: 84.49g |
|
-
|
-
|
| Sat 14th: |
1656 *
|
127%
|
fat: 86.14g |
| |
protein: 51.68g |
| |
carbs: 162.57g |
|
-
|
-
|
| Fri 13th: |
892 *
|
69%
|
fat: 40.90g |
| |
protein: 23.14g |
| |
carbs: 111.47g |
|
-
|
-
|
| Tue 10th: |
1163 *
|
89%
|
fat: 47.92g |
| |
protein: 51.99g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sun 8th: |
1464 *
|
113%
|
fat: 67.87g |
| |
protein: 54.33g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 7th: |
1057 *
|
81%
|
fat: 48.12g |
| |
protein: 61.63g |
| |
carbs: 90.81g |
|
-
|
-
|
| Wed 4th: |
1619 *
|
125%
|
fat: 51.31g |
| |
protein: 52.91g |
| |
carbs: 252.60g |
|
-
|
-
|
| Tue 3rd: |
1032 *
|
79%
|
fat: 35.87g |
| |
protein: 31.30g |
| |
carbs: 149.70g |
|
-
|
-
|
| Mon 2nd: |
1324 *
|
102%
|
fat: 38.88g |
| |
protein: 71.61g |
| |
carbs: 176.02g |
|
-
|
-
|
| Sun 1st: |
1540 *
|
118%
|
fat: 56.55g |
| |
protein: 51.84g |
| |
carbs: 219.97g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1336 *
|
103%
|
fat: 44.31g |
| |
protein: 51.00g |
| |
carbs: 194.83g |
|
-
|
-
|
| Fri 30th: |
1529 *
|
118%
|
fat: 84.59g |
| |
protein: 75.11g |
| |
carbs: 124.23g |
|
-
|
-
|
| Thu 29th: |
1306 *
|
100%
|
fat: 60.87g |
| |
protein: 44.30g |
| |
carbs: 152.44g |
|
-
|
-
|
| Wed 28th: |
1302 *
|
100%
|
fat: 70.10g |
| |
protein: 51.33g |
| |
carbs: 137.59g |
|
-
|
-
|
| Tue 27th: |
1339 *
|
103%
|
fat: 56.81g |
| |
protein: 67.80g |
| |
carbs: 142.61g |
|
-
|
-
|
| Mon 26th: |
1402 *
|
108%
|
fat: 63.51g |
| |
protein: 56.46g |
| |
carbs: 163.51g |
|
-
|
-
|
| Sun 25th: |
1451 *
|
112%
|
fat: 60.46g |
| |
protein: 65.12g |
| |
carbs: 163.43g |
|
-
|
-
|
| Sat 24th: |
1606 *
|
124%
|
fat: 62.42g |
| |
protein: 79.79g |
| |
carbs: 184.09g |
|
-
|
-
|
