| July 2024 |
| Thu 11th: |
1335 *
|
103%
|
fat: 33.76g |
| |
protein: 50.50g |
| |
carbs: 210.97g |
|
-
|
-
|
| Wed 10th: |
1662 *
|
128%
|
fat: 70.32g |
| |
protein: 23.39g |
| |
carbs: 233.84g |
|
-
|
-
|
| Tue 9th: |
1654 *
|
127%
|
fat: 68.31g |
| |
protein: 46.41g |
| |
carbs: 220.05g |
|
-
|
-
|
| Fri 5th: |
785 *
|
60%
|
fat: 35.65g |
| |
protein: 29.70g |
| |
carbs: 87.89g |
|
-
|
-
|
| Thu 4th: |
125 *
|
10%
|
fat: 1.96g |
| |
protein: 2.61g |
| |
carbs: 25.90g |
|
-
|
-
|
| Wed 3rd: |
1473 *
|
113%
|
fat: 89.45g |
| |
protein: 66.03g |
| |
carbs: 105.87g |
|
-
|
-
|
| Tue 2nd: |
1570 *
|
121%
|
fat: 47.35g |
| |
protein: 57.10g |
| |
carbs: 231.17g |
|
-
|
-
|
| Mon 1st: |
2196 *
|
169%
|
fat: 124.46g |
| |
protein: 65.76g |
| |
carbs: 211.21g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1994 *
|
153%
|
fat: 114.21g |
| |
protein: 81.32g |
| |
carbs: 163.05g |
|
-
|
-
|
| Sat 29th: |
896 *
|
69%
|
fat: 46.20g |
| |
protein: 36.89g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 27th: |
1078 *
|
83%
|
fat: 33.55g |
| |
protein: 21.82g |
| |
carbs: 170.46g |
|
-
|
-
|
| Wed 26th: |
735 *
|
57%
|
fat: 51.58g |
| |
protein: 24.24g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 25th: |
1223 *
|
94%
|
fat: 65.66g |
| |
protein: 47.50g |
| |
carbs: 116.15g |
|
-
|
-
|
| Sun 23rd: |
1149 *
|
88%
|
fat: 61.55g |
| |
protein: 44.84g |
| |
carbs: 103.91g |
|
-
|
-
|
| Sat 22nd: |
1112 *
|
86%
|
fat: 66.03g |
| |
protein: 38.68g |
| |
carbs: 94.29g |
|
-
|
-
|
| Thu 20th: |
1292 *
|
99%
|
fat: 55.18g |
| |
protein: 49.32g |
| |
carbs: 150.32g |
|
-
|
-
|
| Tue 18th: |
957 *
|
74%
|
fat: 43.42g |
| |
protein: 46.94g |
| |
carbs: 95.63g |
|
-
|
-
|
| Tue 11th: |
324 *
|
25%
|
fat: 15.64g |
| |
protein: 4.55g |
| |
carbs: 42.36g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
521 *
|
40%
|
fat: 5.35g |
| |
protein: 12.31g |
| |
carbs: 105.17g |
|
-
|
-
|
| Wed 29th: |
737 *
|
57%
|
fat: 42.31g |
| |
protein: 23.90g |
| |
carbs: 68.97g |
|
-
|
-
|
