| July 2024 |
| Tue 30th: |
1814 *
|
107%
|
fat: 70.37g |
| |
protein: 98.50g |
| |
carbs: 227.24g |
|
-
|
-
|
| Mon 29th: |
1707 *
|
100%
|
fat: 59.93g |
| |
protein: 87.93g |
| |
carbs: 252.29g |
|
-
|
-
|
| Sun 28th: |
1609 *
|
101%
|
fat: 88.11g |
| |
protein: 61.49g |
| |
carbs: 148.98g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1126 *
|
70%
|
fat: 35.50g |
| |
protein: 50.39g |
| |
carbs: 152.44g |
|
-
|
-
|
| Wed 5th: |
1736 *
|
108%
|
fat: 103.41g |
| |
protein: 94.74g |
| |
carbs: 112.24g |
|
-
|
-
|
| Tue 4th: |
1585 *
|
99%
|
fat: 63.10g |
| |
protein: 70.01g |
| |
carbs: 181.46g |
|
-
|
-
|
| Mon 3rd: |
1598 *
|
100%
|
fat: 60.12g |
| |
protein: 89.89g |
| |
carbs: 177.20g |
|
-
|
-
|
| Sun 2nd: |
1585 *
|
99%
|
fat: 80.82g |
| |
protein: 68.00g |
| |
carbs: 149.53g |
|
-
|
-
|
| Sat 1st: |
1572 *
|
98%
|
fat: 71.78g |
| |
protein: 112.19g |
| |
carbs: 134.40g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
546 *
|
34%
|
fat: 38.99g |
| |
protein: 32.33g |
| |
carbs: 18.73g |
|
-
|
-
|
| Mon 13th: |
1675 *
|
105%
|
fat: 66.79g |
| |
protein: 67.82g |
| |
carbs: 208.21g |
|
-
|
-
|
| Sat 11th: |
360 *
|
24%
|
fat: 19.00g |
| |
protein: 15.03g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 10th: |
1423 *
|
95%
|
fat: 52.49g |
| |
protein: 97.51g |
| |
carbs: 137.80g |
|
-
|
-
|
| Thu 9th: |
1501 *
|
100%
|
fat: 57.50g |
| |
protein: 84.77g |
| |
carbs: 154.52g |
|
-
|
-
|
| Wed 8th: |
1472 *
|
98%
|
fat: 64.81g |
| |
protein: 70.71g |
| |
carbs: 151.75g |
|
-
|
-
|
| Tue 7th: |
1336 *
|
89%
|
fat: 59.86g |
| |
protein: 70.10g |
| |
carbs: 132.28g |
|
-
|
-
|
| Mon 6th: |
1456 *
|
97%
|
fat: 73.18g |
| |
protein: 87.47g |
| |
carbs: 113.47g |
|
-
|
-
|
| Fri 3rd: |
1496 *
|
100%
|
fat: 73.02g |
| |
protein: 91.73g |
| |
carbs: 128.73g |
|
-
|
-
|
| Thu 2nd: |
1624 *
|
108%
|
fat: 107.30g |
| |
protein: 95.65g |
| |
carbs: 82.11g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1382 *
|
99%
|
fat: 57.17g |
| |
protein: 54.14g |
| |
carbs: 159.42g |
|
-
|
-
|
