| August 2024 |
| Mon 5th: |
851 *
|
50%
|
fat: 57.95g |
| |
protein: 25.76g |
| |
carbs: 53.34g |
|
-
|
-
|
| Sun 4th: |
1858 *
|
109%
|
fat: 161.17g |
| |
protein: 82.51g |
| |
carbs: 16.75g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1475 *
|
87%
|
fat: 115.35g |
| |
protein: 55.26g |
| |
carbs: 58.06g |
|
-
|
-
|
| Tue 30th: |
767 *
|
45%
|
fat: 68.28g |
| |
protein: 25.26g |
| |
carbs: 3.56g |
|
-
|
-
|
| Fri 19th: |
1226 *
|
72%
|
fat: 91.76g |
| |
protein: 78.01g |
| |
carbs: 23.09g |
|
-
|
-
|
| Thu 18th: |
2103 *
|
124%
|
fat: 189.71g |
| |
protein: 94.99g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 17th: |
1821 *
|
107%
|
fat: 158.32g |
| |
protein: 88.50g |
| |
carbs: 4.58g |
|
-
|
-
|
| Tue 16th: |
1840 *
|
108%
|
fat: 154.91g |
| |
protein: 95.21g |
| |
carbs: 12.82g |
|
-
|
-
|
| Mon 15th: |
2096 *
|
123%
|
fat: 152.57g |
| |
protein: 44.00g |
| |
carbs: 156.33g |
|
-
|
-
|
| Fri 12th: |
874 *
|
51%
|
fat: 81.04g |
| |
protein: 25.24g |
| |
carbs: 2.02g |
|
-
|
-
|
| Thu 11th: |
2107 *
|
124%
|
fat: 153.35g |
| |
protein: 87.27g |
| |
carbs: 86.47g |
|
-
|
-
|
| Wed 10th: |
1930 *
|
114%
|
fat: 101.12g |
| |
protein: 78.39g |
| |
carbs: 124.27g |
|
-
|
-
|
| Wed 3rd: |
1846 *
|
109%
|
fat: 170.87g |
| |
protein: 67.86g |
| |
carbs: 12.61g |
|
-
|
-
|
| Tue 2nd: |
1999 *
|
118%
|
fat: 148.30g |
| |
protein: 57.88g |
| |
carbs: 111.07g |
|
-
|
-
|
| Mon 1st: |
720 *
|
42%
|
fat: 53.00g |
| |
protein: 16.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1359 *
|
80%
|
fat: 141.63g |
| |
protein: 22.71g |
| |
carbs: 0.01g |
|
-
|
-
|
| Fri 21st: |
2106 *
|
124%
|
fat: 180.10g |
| |
protein: 109.37g |
| |
carbs: 6.05g |
|
-
|
-
|
| Thu 20th: |
1525 *
|
90%
|
fat: 112.59g |
| |
protein: 90.99g |
| |
carbs: 25.73g |
|
-
|
-
|
| Wed 19th: |
1844 *
|
108%
|
fat: 147.07g |
| |
protein: 123.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| Tue 18th: |
2351 *
|
138%
|
fat: 171.51g |
| |
protein: 133.19g |
| |
carbs: 69.12g |
|
-
|
-
|
