| August 2022 |
| Tue 2nd: |
383 *
|
21%
|
fat: 14.40g |
| |
protein: 14.70g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
548 *
|
30%
|
fat: 31.17g |
| |
protein: 25.03g |
| |
carbs: 44.20g |
|
-
|
-
|
| Wed 13th: |
787 *
|
44%
|
fat: 43.62g |
| |
protein: 38.76g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 6th: |
1310 *
|
73%
|
fat: 41.91g |
| |
protein: 103.23g |
| |
carbs: 125.45g |
|
-
|
-
|
| Mon 4th: |
573 *
|
32%
|
fat: 28.46g |
| |
protein: 42.43g |
| |
carbs: 31.59g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
239 *
|
13%
|
fat: 4.19g |
| |
protein: 11.83g |
| |
carbs: 38.79g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
303 *
|
17%
|
fat: 4.08g |
| |
protein: 11.28g |
| |
carbs: 57.99g |
|
-
|
-
|
| Thu 12th: |
492 *
|
27%
|
fat: 27.22g |
| |
protein: 16.12g |
| |
carbs: 39.16g |
|
-
|
-
|
| Wed 11th: |
659 *
|
37%
|
fat: 33.72g |
| |
protein: 48.22g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
736 *
|
41%
|
fat: 37.24g |
| |
protein: 60.57g |
| |
carbs: 24.83g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
399 *
|
22%
|
fat: 20.79g |
| |
protein: 23.49g |
| |
carbs: 24.30g |
|
2664*
|
 2265
|
| Tue 15th: |
754 *
|
42%
|
fat: 21.24g |
| |
protein: 68.07g |
| |
carbs: 78.28g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
2550*
|
-
|
| Mon 7th: |
1277 *
|
71%
|
fat: 47.98g |
| |
protein: 81.62g |
| |
carbs: 129.84g |
|
-
|
-
|
| Sat 5th: |
453 *
|
25%
|
fat: 20.65g |
| |
protein: 54.47g |
| |
carbs: 6.55g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
2613*
|
-
|
| Wed 2nd: |
697 *
|
39%
|
fat: 33.65g |
| |
protein: 54.12g |
| |
carbs: 35.79g |
|
2732*
|
2035
|
| February 2022 |
| Mon 28th: |
706 *
|
39%
|
fat: 42.05g |
| |
protein: 33.28g |
| |
carbs: 49.29g |
|
2520*
|
1814
|
| Fri 25th: |
-
|
-
|
|
2635*
|
-
|
| Thu 24th: |
771 *
|
43%
|
fat: 37.42g |
| |
protein: 25.95g |
| |
carbs: 80.09g |
|
2673*
|
1902
|
| Wed 23rd: |
1113 *
|
62%
|
fat: 56.57g |
| |
protein: 87.16g |
| |
carbs: 58.51g |
|
2488*
|
1375
|
| Thu 17th: |
-
|
-
|
|
2662*
|
-
|
| Mon 14th: |
1238 *
|
69%
|
fat: 77.33g |
| |
protein: 60.27g |
| |
carbs: 105.09g |
|
2674*
|
1436
|
