| April 2011 |
| Sun 24th: |
950 *
|
79%
|
fat: 27.88g |
| |
protein: 49.77g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 23rd: |
1166 *
|
97%
|
fat: 27.88g |
| |
protein: 65.50g |
| |
carbs: 169.44g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
1923*
|
-
|
| Thu 14th: |
110 *
|
9%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1171
|
98%
|
fat: 32.18g |
| |
protein: 61.92g |
| |
carbs: 169.31g |
|
1991*
|
 820
|
| Tue 12th: |
1171 *
|
98%
|
fat: 59.24g |
| |
protein: 72.95g |
| |
carbs: 81.87g |
|
2588*
|
1417
|
| Mon 11th: |
1011 *
|
84%
|
fat: 26.15g |
| |
protein: 60.00g |
| |
carbs: 139.84g |
|
2147*
|
1136
|
| Sun 10th: |
672 *
|
56%
|
fat: 9.38g |
| |
protein: 44.18g |
| |
carbs: 107.24g |
|
-
|
-
|
| Sat 9th: |
1153 *
|
96%
|
fat: 28.33g |
| |
protein: 102.30g |
| |
carbs: 124.43g |
|
2045*
|
892
|
| Fri 8th: |
890 *
|
74%
|
fat: 7.66g |
| |
protein: 56.20g |
| |
carbs: 151.23g |
|
-
|
-
|
| Thu 7th: |
1125 *
|
94%
|
fat: 8.84g |
| |
protein: 79.67g |
| |
carbs: 194.00g |
|
2452*
|
1327
|
| Wed 6th: |
518 *
|
43%
|
fat: 10.54g |
| |
protein: 17.65g |
| |
carbs: 91.97g |
|
1978*
|
1460
|
| Tue 5th: |
961
|
80%
|
fat: 20.88g |
| |
protein: 30.84g |
| |
carbs: 162.50g |
|
2147*
|
1186
|
| Mon 4th: |
1080
|
90%
|
fat: 39.39g |
| |
protein: 58.68g |
| |
carbs: 130.80g |
|
-
|
-
|
| Sun 3rd: |
838
|
70%
|
fat: 26.86g |
| |
protein: 43.68g |
| |
carbs: 111.77g |
|
2258*
|
1420
|
| Sat 2nd: |
806
|
67%
|
fat: 16.31g |
| |
protein: 41.37g |
| |
carbs: 128.61g |
|
2360
|
1554
|
| Fri 1st: |
888
|
74%
|
fat: 9.81g |
| |
protein: 61.24g |
| |
carbs: 141.53g |
|
2612
|
1724
|
| March 2011 |
| Thu 31st: |
836 *
|
70%
|
fat: 26.97g |
| |
protein: 55.63g |
| |
carbs: 104.20g |
|
1582*
|
746
|
| Wed 30th: |
865
|
72%
|
fat: 16.67g |
| |
protein: 49.44g |
| |
carbs: 132.18g |
|
-
|
-
|
| Tue 29th: |
818 *
|
68%
|
fat: 18.35g |
| |
protein: 35.79g |
| |
carbs: 129.86g |
|
2114*
|
1296
|
| Mon 28th: |
716 *
|
60%
|
fat: 7.96g |
| |
protein: 54.56g |
| |
carbs: 110.40g |
|
-
|
-
|
