| April 2021 |
| Mon 19th: |
361 *
|
30%
|
fat: 18.06g |
| |
protein: 17.69g |
| |
carbs: 30.81g |
|
-
|
-
|
| Sun 11th: |
861 *
|
72%
|
fat: 43.94g |
| |
protein: 51.45g |
| |
carbs: 58.34g |
|
-
|
-
|
| Fri 9th: |
274 *
|
23%
|
fat: 15.63g |
| |
protein: 14.95g |
| |
carbs: 15.83g |
|
-
|
-
|
| Thu 8th: |
1178 *
|
98%
|
fat: 80.99g |
| |
protein: 67.29g |
| |
carbs: 43.51g |
|
2347*
|
 1169
|
| Wed 7th: |
1065 *
|
89%
|
fat: 47.50g |
| |
protein: 99.51g |
| |
carbs: 56.03g |
|
2347*
|
1282
|
| Tue 6th: |
1161 *
|
97%
|
fat: 28.90g |
| |
protein: 60.92g |
| |
carbs: 156.26g |
|
2347*
|
1186
|
| Fri 2nd: |
707 *
|
59%
|
fat: 18.01g |
| |
protein: 70.39g |
| |
carbs: 56.76g |
|
2113*
|
1406
|
| Thu 1st: |
1052 *
|
88%
|
fat: 50.45g |
| |
protein: 54.86g |
| |
carbs: 87.74g |
|
2075*
|
1023
|
| January 2021 |
| Fri 22nd: |
361 *
|
23%
|
fat: 18.06g |
| |
protein: 17.69g |
| |
carbs: 30.81g |
|
-
|
-
|
| Thu 21st: |
1097 *
|
69%
|
fat: 50.89g |
| |
protein: 108.35g |
| |
carbs: 46.45g |
|
-
|
-
|
| Wed 20th: |
985 *
|
62%
|
fat: 52.32g |
| |
protein: 77.96g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 18th: |
1537 *
|
96%
|
fat: 79.87g |
| |
protein: 140.73g |
| |
carbs: 62.72g |
|
2347*
|
810
|
| Sun 17th: |
1049 *
|
66%
|
fat: 46.52g |
| |
protein: 91.67g |
| |
carbs: 64.48g |
|
-
|
-
|
| Sat 16th: |
1614 *
|
101%
|
fat: 77.57g |
| |
protein: 178.57g |
| |
carbs: 42.52g |
|
2347*
|
733
|
| Fri 15th: |
1573 *
|
98%
|
fat: 86.77g |
| |
protein: 140.59g |
| |
carbs: 52.12g |
|
2347*
|
774
|
| Thu 14th: |
1371 *
|
86%
|
fat: 87.59g |
| |
protein: 103.79g |
| |
carbs: 33.87g |
|
2618*
|
1247
|
| Wed 13th: |
1493 *
|
93%
|
fat: 67.97g |
| |
protein: 184.06g |
| |
carbs: 22.02g |
|
2347*
|
854
|
| Sat 9th: |
262 *
|
16%
|
fat: 15.56g |
| |
protein: 14.68g |
| |
carbs: 12.56g |
|
-
|
-
|
| Thu 7th: |
685 *
|
43%
|
fat: 28.24g |
| |
protein: 30.71g |
| |
carbs: 78.36g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
286 *
|
18%
|
fat: 15.63g |
| |
protein: 14.95g |
| |
carbs: 15.83g |
|
-
|
-
|
