| July 2024 |
| Sun 14th: |
1694 *
|
94%
|
fat: 103.58g |
| |
protein: 70.51g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sat 13th: |
1166 *
|
65%
|
fat: 48.63g |
| |
protein: 41.25g |
| |
carbs: 144.67g |
|
-
|
-
|
| Fri 12th: |
1439 *
|
80%
|
fat: 56.31g |
| |
protein: 91.33g |
| |
carbs: 143.09g |
|
-
|
-
|
| Thu 11th: |
2333 *
|
130%
|
fat: 76.90g |
| |
protein: 64.52g |
| |
carbs: 187.92g |
|
-
|
-
|
| Wed 10th: |
2252 *
|
125%
|
fat: 103.24g |
| |
protein: 72.97g |
| |
carbs: 252.90g |
|
-
|
-
|
| Tue 9th: |
307 *
|
17%
|
fat: 8.07g |
| |
protein: 25.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 6th: |
779 *
|
43%
|
fat: 45.20g |
| |
protein: 29.20g |
| |
carbs: 63.60g |
|
-
|
-
|
| Fri 5th: |
2412 *
|
134%
|
fat: 121.49g |
| |
protein: 87.95g |
| |
carbs: 100.52g |
|
-
|
-
|
| Thu 4th: |
1956 *
|
109%
|
fat: 115.58g |
| |
protein: 87.23g |
| |
carbs: 130.38g |
|
-
|
-
|
| Wed 3rd: |
1537 *
|
85%
|
fat: 66.72g |
| |
protein: 82.75g |
| |
carbs: 142.92g |
|
-
|
-
|
| Tue 2nd: |
1749 *
|
97%
|
fat: 83.31g |
| |
protein: 36.84g |
| |
carbs: 204.71g |
|
-
|
-
|
| Mon 1st: |
1837 *
|
102%
|
fat: 107.68g |
| |
protein: 68.61g |
| |
carbs: 150.67g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1956 *
|
109%
|
fat: 67.66g |
| |
protein: 88.98g |
| |
carbs: 219.73g |
|
-
|
-
|
| Sat 29th: |
1722 *
|
96%
|
fat: 57.19g |
| |
protein: 92.48g |
| |
carbs: 189.59g |
|
-
|
-
|
| Fri 28th: |
1361 *
|
76%
|
fat: 83.32g |
| |
protein: 33.37g |
| |
carbs: 112.29g |
|
-
|
-
|
| Thu 27th: |
1516 *
|
84%
|
fat: 72.05g |
| |
protein: 47.51g |
| |
carbs: 164.43g |
|
-
|
-
|
| Tue 25th: |
1444 *
|
80%
|
fat: 57.78g |
| |
protein: 36.27g |
| |
carbs: 179.26g |
|
-
|
-
|
| Mon 24th: |
1872 *
|
104%
|
fat: 77.85g |
| |
protein: 68.38g |
| |
carbs: 153.70g |
|
-
|
-
|
| Sun 23rd: |
2005 *
|
143%
|
fat: 100.89g |
| |
protein: 77.74g |
| |
carbs: 181.73g |
|
-
|
-
|
| Sat 22nd: |
585 *
|
42%
|
fat: 26.50g |
| |
protein: 22.94g |
| |
carbs: 62.98g |
|
-
|
-
|
