| July 2022 |
| Thu 21st: |
1389 *
|
82%
|
fat: 48.47g |
| |
protein: 54.03g |
| |
carbs: 195.24g |
|
-
|
-
|
| Wed 20th: |
1344 *
|
79%
|
fat: 48.22g |
| |
protein: 39.36g |
| |
carbs: 199.29g |
|
-
|
-
|
| Tue 19th: |
2782 *
|
164%
|
fat: 122.56g |
| |
protein: 210.06g |
| |
carbs: 226.29g |
|
-
|
-
|
| Mon 18th: |
2564 *
|
183%
|
fat: 90.68g |
| |
protein: 99.11g |
| |
carbs: 341.50g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
470 *
|
34%
|
fat: 10.07g |
| |
protein: 31.42g |
| |
carbs: 62.73g |
|
-
|
-
|
| Wed 12th: |
1747 *
|
125%
|
fat: 91.76g |
| |
protein: 78.97g |
| |
carbs: 149.59g |
|
-
|
-
|
| Tue 11th: |
1378 *
|
98%
|
fat: 50.66g |
| |
protein: 79.40g |
| |
carbs: 147.31g |
|
-
|
-
|
| Mon 10th: |
1830 *
|
131%
|
fat: 96.05g |
| |
protein: 41.96g |
| |
carbs: 201.44g |
|
-
|
-
|
| Sun 9th: |
1222 *
|
87%
|
fat: 56.16g |
| |
protein: 60.22g |
| |
carbs: 117.73g |
|
-
|
-
|
| Sat 8th: |
1061 *
|
76%
|
fat: 38.47g |
| |
protein: 50.61g |
| |
carbs: 128.70g |
|
-
|
-
|
| Fri 7th: |
1240 *
|
89%
|
fat: 32.53g |
| |
protein: 49.12g |
| |
carbs: 196.87g |
|
-
|
-
|
| Thu 6th: |
1377 *
|
98%
|
fat: 63.27g |
| |
protein: 47.98g |
| |
carbs: 159.16g |
|
-
|
-
|
| Wed 5th: |
1745 *
|
125%
|
fat: 99.84g |
| |
protein: 47.72g |
| |
carbs: 164.29g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
1376 *
|
98%
|
fat: 60.56g |
| |
protein: 65.99g |
| |
carbs: 145.95g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
1913 *
|
137%
|
fat: 22.15g |
| |
protein: 73.10g |
| |
carbs: 353.05g |
|
-
|
-
|
| Thu 22nd: |
1254 *
|
90%
|
fat: 11.75g |
| |
protein: 44.48g |
| |
carbs: 244.28g |
|
-
|
-
|
| Wed 21st: |
321 *
|
23%
|
fat: 6.65g |
| |
protein: 10.52g |
| |
carbs: 54.36g |
|
-
|
-
|
| Mon 19th: |
457 *
|
33%
|
fat: 7.18g |
| |
protein: 33.24g |
| |
carbs: 63.55g |
|
-
|
-
|
| Sat 17th: |
2155 *
|
154%
|
fat: 72.74g |
| |
protein: 66.02g |
| |
carbs: 313.06g |
|
-
|
-
|
| Fri 16th: |
1890 *
|
135%
|
fat: 54.93g |
| |
protein: 67.34g |
| |
carbs: 280.78g |
|
-
|
-
|
