Christie2024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 7th: 1066 76%
fat: 46.35g
|
protein: 73.84g
|
carbs: 91.00g
110*  956
Tue 6th: 1361 * 91%
fat: 39.71g
|
protein: 61.59g
|
carbs: 191.51g
17*  1344
Mon 5th: 1177 * 78%
fat: 29.35g
|
protein: 58.88g
|
carbs: 183.72g
198*  979
Sun 4th: 1030 * 69%
fat: 36.34g
|
protein: 65.97g
|
carbs: 111.47g
16*  1014
Sat 3rd: - - 42* -
Fri 2nd: - - 11* -
Thu 1st: - - 43* -
July 2024
Wed 31st: - - 30* -
Tue 30th: - - 8* -
Mon 29th: - - 96* -
Sun 28th: - - 164* -
Sat 27th: - - 18* -
Fri 26th: - - 114* -
Thu 25th: - - 22* -
Wed 24th: - - 9* -
Tue 23rd: - - 65* -
Mon 22nd: - - 56* -
Sun 21st: - - 6* -
Sat 20th: - - 31* -
Fri 19th: - - 15* -

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