| November 2021 |
| Wed 3rd: |
1001 *
|
56%
|
fat: 13.61g |
| |
protein: 92.28g |
| |
carbs: 127.27g |
|
-
|
-
|
| Mon 1st: |
659 *
|
37%
|
fat: 20.64g |
| |
protein: 56.55g |
| |
carbs: 62.14g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
312 *
|
17%
|
fat: 11.47g |
| |
protein: 14.04g |
| |
carbs: 40.19g |
|
-
|
-
|
| Fri 24th: |
632 *
|
35%
|
fat: 20.61g |
| |
protein: 21.34g |
| |
carbs: 97.22g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
603 *
|
34%
|
fat: 22.93g |
| |
protein: 45.20g |
| |
carbs: 50.49g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
246 *
|
14%
|
fat: 3.80g |
| |
protein: 15.20g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 20th: |
1015 *
|
56%
|
fat: 15.29g |
| |
protein: 41.78g |
| |
carbs: 164.00g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1042 *
|
58%
|
fat: 33.38g |
| |
protein: 59.27g |
| |
carbs: 128.72g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
86 *
|
5%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1216 *
|
68%
|
fat: 38.63g |
| |
protein: 56.87g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 21st: |
652 *
|
36%
|
fat: 17.36g |
| |
protein: 8.54g |
| |
carbs: 117.41g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
1147 *
|
64%
|
fat: 37.82g |
| |
protein: 85.92g |
| |
carbs: 119.99g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1332 *
|
74%
|
fat: 49.35g |
| |
protein: 89.66g |
| |
carbs: 137.45g |
|
-
|
-
|
| Wed 19th: |
1064 *
|
59%
|
fat: 38.22g |
| |
protein: 99.97g |
| |
carbs: 78.10g |
|
-
|
-
|
| Tue 18th: |
1148 *
|
64%
|
fat: 29.34g |
| |
protein: 79.19g |
| |
carbs: 140.30g |
|
-
|
-
|
| Mon 17th: |
1028 *
|
57%
|
fat: 35.43g |
| |
protein: 70.61g |
| |
carbs: 109.41g |
|
-
|
-
|
| Sun 16th: |
234 *
|
13%
|
fat: 14.44g |
| |
protein: 12.06g |
| |
carbs: 12.68g |
|
-
|
-
|
| Fri 14th: |
1286 *
|
71%
|
fat: 63.38g |
| |
protein: 106.14g |
| |
carbs: 71.65g |
|
-
|
-
|
| Thu 13th: |
1064 *
|
59%
|
fat: 48.56g |
| |
protein: 100.59g |
| |
carbs: 47.91g |
|
-
|
-
|
