| August 2020 |
| Fri 7th: |
392 *
|
20%
|
fat: 7.38g |
| |
protein: 20.23g |
| |
carbs: 62.43g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
675 *
|
34%
|
fat: 26.83g |
| |
protein: 44.85g |
| |
carbs: 63.61g |
|
-
|
-
|
| Sat 25th: |
638 *
|
32%
|
fat: 37.18g |
| |
protein: 37.51g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 24th: |
1245 *
|
62%
|
fat: 51.40g |
| |
protein: 85.31g |
| |
carbs: 116.03g |
|
-
|
-
|
| Thu 23rd: |
1182 *
|
59%
|
fat: 59.03g |
| |
protein: 99.51g |
| |
carbs: 69.49g |
|
-
|
-
|
| Wed 22nd: |
1930 *
|
96%
|
fat: 81.02g |
| |
protein: 72.18g |
| |
carbs: 176.52g |
|
-
|
-
|
| Tue 21st: |
1845 *
|
92%
|
fat: 61.56g |
| |
protein: 104.46g |
| |
carbs: 108.33g |
|
-
|
-
|
| Mon 20th: |
1346 *
|
67%
|
fat: 43.23g |
| |
protein: 87.68g |
| |
carbs: 72.22g |
|
-
|
-
|
| Sun 19th: |
460 *
|
23%
|
fat: 0.67g |
| |
protein: 2.65g |
| |
carbs: 35.99g |
|
-
|
-
|
| Sat 18th: |
1068 *
|
53%
|
fat: 27.18g |
| |
protein: 42.94g |
| |
carbs: 161.05g |
|
-
|
-
|
| Fri 17th: |
1478 *
|
74%
|
fat: 33.49g |
| |
protein: 65.04g |
| |
carbs: 215.02g |
|
-
|
-
|
| Thu 16th: |
1924 *
|
96%
|
fat: 32.59g |
| |
protein: 69.75g |
| |
carbs: 159.48g |
|
-
|
-
|
| Wed 15th: |
1300 *
|
65%
|
fat: 59.40g |
| |
protein: 89.78g |
| |
carbs: 98.99g |
|
-
|
-
|
| Tue 14th: |
2122 *
|
106%
|
fat: 52.45g |
| |
protein: 61.96g |
| |
carbs: 170.10g |
|
-
|
-
|
| Mon 13th: |
1357 *
|
68%
|
fat: 53.65g |
| |
protein: 74.95g |
| |
carbs: 145.78g |
|
-
|
-
|
| Sun 12th: |
1404 *
|
70%
|
fat: 74.19g |
| |
protein: 72.28g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sat 11th: |
2653 *
|
133%
|
fat: 55.11g |
| |
protein: 80.14g |
| |
carbs: 121.20g |
|
-
|
-
|
| Fri 10th: |
1566 *
|
78%
|
fat: 75.07g |
| |
protein: 105.77g |
| |
carbs: 116.67g |
|
-
|
-
|
| Thu 9th: |
1029 *
|
51%
|
fat: 53.32g |
| |
protein: 64.56g |
| |
carbs: 72.95g |
|
-
|
-
|
| Wed 8th: |
2025 *
|
101%
|
fat: 95.36g |
| |
protein: 119.24g |
| |
carbs: 42.05g |
|
-
|
-
|
