| February 2022 |
| Tue 1st: |
1374 *
|
55%
|
fat: 68.59g |
| |
protein: 43.55g |
| |
carbs: 142.36g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
1945 *
|
78%
|
fat: 67.44g |
| |
protein: 73.72g |
| |
carbs: 256.78g |
|
-
|
-
|
| Mon 15th: |
2050 *
|
82%
|
fat: 68.78g |
| |
protein: 92.31g |
| |
carbs: 257.90g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
784 *
|
31%
|
fat: 31.24g |
| |
protein: 32.01g |
| |
carbs: 94.08g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
1696 *
|
68%
|
fat: 56.34g |
| |
protein: 57.86g |
| |
carbs: 234.71g |
|
-
|
-
|
| Thu 16th: |
1837 *
|
73%
|
fat: 56.54g |
| |
protein: 69.49g |
| |
carbs: 253.60g |
|
-
|
-
|
| May 2021 |
| Tue 4th: |
1664 *
|
67%
|
fat: 75.89g |
| |
protein: 90.86g |
| |
carbs: 148.41g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
2220 *
|
111%
|
fat: 85.96g |
| |
protein: 60.14g |
| |
carbs: 280.90g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1673 *
|
84%
|
fat: 55.69g |
| |
protein: 94.43g |
| |
carbs: 192.13g |
|
-
|
-
|
| Mon 23rd: |
1667 *
|
83%
|
fat: 52.73g |
| |
protein: 64.93g |
| |
carbs: 217.71g |
|
-
|
-
|
| Sun 22nd: |
1484 *
|
74%
|
fat: 42.04g |
| |
protein: 62.10g |
| |
carbs: 194.80g |
|
-
|
-
|
| Sat 21st: |
1403 *
|
70%
|
fat: 41.81g |
| |
protein: 54.23g |
| |
carbs: 169.80g |
|
-
|
-
|
| Fri 20th: |
1796 *
|
90%
|
fat: 52.63g |
| |
protein: 66.75g |
| |
carbs: 232.99g |
|
-
|
-
|
| Thu 19th: |
1284 *
|
64%
|
fat: 44.72g |
| |
protein: 68.30g |
| |
carbs: 135.13g |
|
-
|
-
|
| Wed 18th: |
1529 *
|
76%
|
fat: 50.94g |
| |
protein: 94.03g |
| |
carbs: 177.78g |
|
-
|
-
|
| Tue 17th: |
2063 *
|
103%
|
fat: 88.16g |
| |
protein: 75.88g |
| |
carbs: 266.45g |
|
-
|
-
|
| Mon 16th: |
1701 *
|
85%
|
fat: 84.64g |
| |
protein: 83.94g |
| |
carbs: 150.64g |
|
-
|
-
|
| Sun 15th: |
1422 *
|
71%
|
fat: 50.09g |
| |
protein: 86.66g |
| |
carbs: 159.85g |
|
-
|
-
|
| Sat 14th: |
688 *
|
34%
|
fat: 29.90g |
| |
protein: 31.27g |
| |
carbs: 74.90g |
|
-
|
-
|
| Fri 13th: |
1513 *
|
76%
|
fat: 60.25g |
| |
protein: 109.64g |
| |
carbs: 130.57g |
|
-
|
-
|
