| March 2024 |
| Thu 28th: |
278 *
|
13%
|
fat: 10.72g |
| |
protein: 23.44g |
| |
carbs: 19.54g |
|
-
|
-
|
| Tue 12th: |
485 *
|
22%
|
fat: 13.53g |
| |
protein: 50.54g |
| |
carbs: 39.52g |
|
2789*
|
 2304
|
| Sun 10th: |
2178 *
|
99%
|
fat: 60.69g |
| |
protein: 183.40g |
| |
carbs: 188.15g |
|
-
|
-
|
| Sat 9th: |
886 *
|
40%
|
fat: 55.92g |
| |
protein: 69.89g |
| |
carbs: 24.98g |
|
-
|
-
|
| Fri 8th: |
1826 *
|
83%
|
fat: 74.98g |
| |
protein: 108.59g |
| |
carbs: 174.93g |
|
3365*
|
1539
|
| Thu 7th: |
1676 *
|
76%
|
fat: 33.48g |
| |
protein: 172.19g |
| |
carbs: 135.54g |
|
3126*
|
1450
|
| Wed 6th: |
2814 *
|
128%
|
fat: 56.62g |
| |
protein: 180.98g |
| |
carbs: 278.95g |
|
3060*
|
246
|
| Tue 5th: |
1677 *
|
76%
|
fat: 30.19g |
| |
protein: 96.01g |
| |
carbs: 149.03g |
|
-
|
-
|
| Mon 4th: |
2375 *
|
108%
|
fat: 62.65g |
| |
protein: 151.65g |
| |
carbs: 206.64g |
|
3252*
|
877
|
| Sun 3rd: |
1050 *
|
48%
|
fat: 48.18g |
| |
protein: 100.69g |
| |
carbs: 57.82g |
|
2926*
|
1876
|
| Sat 2nd: |
1320 *
|
60%
|
fat: 51.29g |
| |
protein: 104.18g |
| |
carbs: 110.95g |
|
3243*
|
1923
|
| Fri 1st: |
2142 *
|
97%
|
fat: 38.96g |
| |
protein: 217.39g |
| |
carbs: 226.84g |
|
3252*
|
1110
|
| February 2024 |
| Thu 29th: |
2275 *
|
103%
|
fat: 47.98g |
| |
protein: 171.86g |
| |
carbs: 183.73g |
|
2678*
|
403
|
| Wed 28th: |
1217 *
|
55%
|
fat: 57.48g |
| |
protein: 60.12g |
| |
carbs: 107.77g |
|
-
|
-
|
| Tue 27th: |
1674 *
|
76%
|
fat: 26.69g |
| |
protein: 150.14g |
| |
carbs: 212.22g |
|
-
|
-
|
| Mon 26th: |
1762 *
|
80%
|
fat: 42.50g |
| |
protein: 172.53g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sun 25th: |
2548 *
|
116%
|
fat: 78.08g |
| |
protein: 189.70g |
| |
carbs: 263.89g |
|
3220*
|
672
|
| Sat 24th: |
2354 *
|
107%
|
fat: 88.35g |
| |
protein: 69.02g |
| |
carbs: 166.68g |
|
3425*
|
1071
|
| Fri 23rd: |
1972 *
|
90%
|
fat: 44.05g |
| |
protein: 119.61g |
| |
carbs: 277.36g |
|
-
|
-
|
| Thu 22nd: |
1606 *
|
73%
|
fat: 44.91g |
| |
protein: 141.81g |
| |
carbs: 151.43g |
|
3097*
|
1491
|
