| July 2024 |
| Sat 6th: |
1208 *
|
101%
|
fat: 39.55g |
| |
protein: 50.77g |
| |
carbs: 145.50g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
791 *
|
66%
|
fat: 54.89g |
| |
protein: 36.63g |
| |
carbs: 45.51g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
298 *
|
25%
|
fat: 18.26g |
| |
protein: 18.20g |
| |
carbs: 14.77g |
|
-
|
-
|
| Tue 23rd: |
1125 *
|
94%
|
fat: 55.05g |
| |
protein: 45.21g |
| |
carbs: 116.11g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
588 *
|
49%
|
fat: 30.52g |
| |
protein: 27.40g |
| |
carbs: 49.61g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
552 *
|
46%
|
fat: 37.30g |
| |
protein: 27.49g |
| |
carbs: 26.12g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
282 *
|
24%
|
fat: 11.35g |
| |
protein: 14.72g |
| |
carbs: 28.59g |
|
-
|
-
|
| Sat 9th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 1.06g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1195 *
|
100%
|
fat: 74.15g |
| |
protein: 41.06g |
| |
carbs: 99.35g |
|
1564*
|
 369
|
| Sat 26th: |
858 *
|
72%
|
fat: 35.03g |
| |
protein: 41.04g |
| |
carbs: 95.44g |
|
-
|
-
|
| Thu 24th: |
248 *
|
21%
|
fat: 13.90g |
| |
protein: 9.00g |
| |
carbs: 20.70g |
|
-
|
-
|
| Wed 23rd: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 1.06g |
|
-
|
-
|
| Mon 14th: |
218 *
|
18%
|
fat: 6.13g |
| |
protein: 12.47g |
| |
carbs: 27.63g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
436 *
|
36%
|
fat: 26.75g |
| |
protein: 21.70g |
| |
carbs: 26.34g |
|
-
|
-
|
| Mon 3rd: |
719 *
|
60%
|
fat: 26.78g |
| |
protein: 33.82g |
| |
carbs: 87.86g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
590 *
|
49%
|
fat: 29.98g |
| |
protein: 35.41g |
| |
carbs: 43.21g |
|
-
|
-
|
| Thu 1st: |
592 *
|
49%
|
fat: 14.08g |
| |
protein: 21.96g |
| |
carbs: 96.58g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
687 *
|
57%
|
fat: 30.01g |
| |
protein: 32.84g |
| |
carbs: 72.03g |
|
-
|
-
|
| Mon 29th: |
959 *
|
80%
|
fat: 39.02g |
| |
protein: 49.01g |
| |
carbs: 103.37g |
|
297*
|
 662
|
| Sun 28th: |
698 *
|
58%
|
fat: 18.52g |
| |
protein: 27.59g |
| |
carbs: 120.39g |
|
297*
|
401
|
