| August 2024 |
| Mon 12th: |
2069 *
|
122%
|
fat: 89.70g |
| |
protein: 105.30g |
| |
carbs: 208.15g |
|
-
|
-
|
| Sun 11th: |
1569 *
|
92%
|
fat: 64.19g |
| |
protein: 114.62g |
| |
carbs: 129.23g |
|
-
|
-
|
| Sat 10th: |
1991 *
|
117%
|
fat: 79.47g |
| |
protein: 119.58g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 9th: |
1813 *
|
107%
|
fat: 82.47g |
| |
protein: 103.60g |
| |
carbs: 160.80g |
|
-
|
-
|
| Thu 8th: |
1924 *
|
113%
|
fat: 79.70g |
| |
protein: 116.75g |
| |
carbs: 181.21g |
|
-
|
-
|
| Wed 7th: |
1169 *
|
69%
|
fat: 38.20g |
| |
protein: 98.84g |
| |
carbs: 101.81g |
|
-
|
-
|
| Tue 6th: |
1051 *
|
62%
|
fat: 13.30g |
| |
protein: 86.80g |
| |
carbs: 147.53g |
|
-
|
-
|
| Mon 5th: |
1145 *
|
67%
|
fat: 33.52g |
| |
protein: 110.08g |
| |
carbs: 94.21g |
|
-
|
-
|
| Sun 4th: |
1699 *
|
100%
|
fat: 79.70g |
| |
protein: 135.79g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sat 3rd: |
1871 *
|
110%
|
fat: 71.92g |
| |
protein: 161.82g |
| |
carbs: 140.44g |
|
-
|
-
|
| Fri 2nd: |
2121 *
|
125%
|
fat: 109.25g |
| |
protein: 92.10g |
| |
carbs: 192.17g |
|
-
|
-
|
| Thu 1st: |
1519 *
|
89%
|
fat: 61.46g |
| |
protein: 134.63g |
| |
carbs: 102.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1995 *
|
117%
|
fat: 97.27g |
| |
protein: 104.33g |
| |
carbs: 174.74g |
|
-
|
-
|
| Tue 30th: |
1316 *
|
77%
|
fat: 34.35g |
| |
protein: 139.83g |
| |
carbs: 112.89g |
|
-
|
-
|
| Mon 29th: |
2746 *
|
162%
|
fat: 114.38g |
| |
protein: 141.68g |
| |
carbs: 288.65g |
|
-
|
-
|
| Sun 28th: |
1805 *
|
106%
|
fat: 71.03g |
| |
protein: 112.03g |
| |
carbs: 177.05g |
|
-
|
-
|
| Sat 27th: |
1594 *
|
94%
|
fat: 70.32g |
| |
protein: 97.20g |
| |
carbs: 143.58g |
|
-
|
-
|
| Fri 26th: |
2837 *
|
167%
|
fat: 120.32g |
| |
protein: 84.26g |
| |
carbs: 351.36g |
|
-
|
-
|
| Thu 25th: |
1575 *
|
93%
|
fat: 52.17g |
| |
protein: 100.77g |
| |
carbs: 177.01g |
|
-
|
-
|
| Wed 24th: |
1076 *
|
63%
|
fat: 30.64g |
| |
protein: 65.47g |
| |
carbs: 142.90g |
|
-
|
-
|
