| July 2024 |
| Tue 23rd: |
392 *
|
22%
|
fat: 24.72g |
| |
protein: 28.42g |
| |
carbs: 44.32g |
|
-
|
-
|
| Mon 22nd: |
228 *
|
13%
|
fat: 15.22g |
| |
protein: 13.20g |
| |
carbs: 9.08g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
359 *
|
20%
|
fat: 12.15g |
| |
protein: 12.94g |
| |
carbs: 48.75g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
160 *
|
9%
|
fat: 0.20g |
| |
protein: 4.72g |
| |
carbs: 34.31g |
|
-
|
-
|
| Tue 2nd: |
716 *
|
40%
|
fat: 24.67g |
| |
protein: 53.91g |
| |
carbs: 68.58g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
669 *
|
37%
|
fat: 26.23g |
| |
protein: 48.37g |
| |
carbs: 60.16g |
|
-
|
-
|
| Thu 25th: |
205 *
|
10%
|
fat: 11.94g |
| |
protein: 11.44g |
| |
carbs: 13.11g |
|
-
|
-
|
| Wed 24th: |
1584 *
|
75%
|
fat: 32.39g |
| |
protein: 115.83g |
| |
carbs: 207.43g |
|
-
|
-
|
| Wed 17th: |
1161 *
|
77%
|
fat: 59.49g |
| |
protein: 48.32g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 15th: |
207 *
|
14%
|
fat: 13.52g |
| |
protein: 12.67g |
| |
carbs: 7.98g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
528 *
|
35%
|
fat: 29.95g |
| |
protein: 39.57g |
| |
carbs: 23.06g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
1 *
|
0%
|
fat: 0.02g |
| |
protein: 0.10g |
| |
carbs: 0.03g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
285 *
|
19%
|
fat: 14.16g |
| |
protein: 14.49g |
| |
carbs: 26.98g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
-
|
-
|
|
764*
|
-
|
| Wed 26th: |
-
|
-
|
|
764*
|
-
|
| Thu 20th: |
993 *
|
66%
|
fat: 39.11g |
| |
protein: 41.24g |
| |
carbs: 117.70g |
|
-
|
-
|
| Tue 18th: |
428 *
|
29%
|
fat: 17.38g |
| |
protein: 6.29g |
| |
carbs: 64.88g |
|
-
|
-
|
| Wed 12th: |
819 *
|
55%
|
fat: 27.10g |
| |
protein: 83.62g |
| |
carbs: 55.45g |
|
769*
|
 50
|
| Tue 11th: |
1673 *
|
112%
|
fat: 47.04g |
| |
protein: 86.47g |
| |
carbs: 233.53g |
|
769*
|
904
|
| Mon 10th: |
843 *
|
56%
|
fat: 20.88g |
| |
protein: 48.77g |
| |
carbs: 117.83g |
|
769*
|
74
|
| Fri 7th: |
1718 *
|
115%
|
fat: 54.09g |
| |
protein: 49.77g |
| |
carbs: 260.06g |
|
-
|
-
|
| Thu 6th: |
1536 *
|
102%
|
fat: 43.00g |
| |
protein: 105.19g |
| |
carbs: 183.35g |
|
769*
|
767
|
