| September 2024 |
| Wed 4th: |
1455 *
|
97%
|
fat: 80.00g |
| |
protein: 67.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 3rd: |
1272 *
|
85%
|
fat: 66.14g |
| |
protein: 81.85g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 2nd: |
1608 *
|
107%
|
fat: 92.04g |
| |
protein: 76.72g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 1st: |
1243 *
|
69%
|
fat: 75.51g |
| |
protein: 55.28g |
| |
carbs: 76.77g |
|
2441*
|
 1198
|
| July 2024 |
| Thu 4th: |
2105 *
|
140%
|
fat: 131.55g |
| |
protein: 61.08g |
| |
carbs: 146.00g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
1498 *
|
100%
|
fat: 107.77g |
| |
protein: 55.25g |
| |
carbs: 74.95g |
|
2184*
|
686
|
| March 2024 |
| February 2024 |
| Sun 25th: |
1819 *
|
121%
|
fat: 138.69g |
| |
protein: 62.14g |
| |
carbs: 95.00g |
|
2008*
|
189
|
| Sat 24th: |
1687 *
|
112%
|
fat: 105.42g |
| |
protein: 85.54g |
| |
carbs: 85.17g |
|
2008*
|
321
|
| Sat 10th: |
2538 *
|
169%
|
fat: 133.50g |
| |
protein: 24.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
1651 *
|
110%
|
fat: 122.51g |
| |
protein: 52.48g |
| |
carbs: 99.36g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1532 *
|
102%
|
fat: 97.14g |
| |
protein: 36.85g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 26th: |
1397 *
|
93%
|
fat: 78.14g |
| |
protein: 56.35g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 24th: |
1485 *
|
99%
|
fat: 82.48g |
| |
protein: 85.82g |
| |
carbs: 117.94g |
|
-
|
-
|
| Tue 21st: |
1514 *
|
101%
|
fat: 112.74g |
| |
protein: 51.70g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 20th: |
1209 *
|
81%
|
fat: 81.19g |
| |
protein: 50.14g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 18th: |
1486 *
|
99%
|
fat: 92.79g |
| |
protein: 53.99g |
| |
carbs: 141.00g |
|
-
|
-
|
| Thu 16th: |
1729 *
|
115%
|
fat: 95.25g |
| |
protein: 72.30g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 14th: |
1681 *
|
112%
|
fat: 98.74g |
| |
protein: 60.30g |
| |
carbs: 146.57g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1279 *
|
85%
|
fat: 94.19g |
| |
protein: 34.14g |
| |
carbs: 52.00g |
|
-
|
-
|
