| September 2024 |
| Tue 17th: |
685 *
|
43%
|
fat: 28.05g |
| |
protein: 54.91g |
| |
carbs: 51.98g |
|
1558*
|
 873
|
| Mon 16th: |
466 *
|
29%
|
fat: 22.29g |
| |
protein: 28.25g |
| |
carbs: 34.74g |
|
1215*
|
749
|
| Sun 15th: |
220 *
|
14%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
2057*
|
1837
|
| Sat 14th: |
445 *
|
28%
|
fat: 32.91g |
| |
protein: 32.87g |
| |
carbs: 4.16g |
|
2040*
|
1595
|
| Fri 13th: |
872 *
|
54%
|
fat: 60.57g |
| |
protein: 57.74g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 12th: |
1658 *
|
104%
|
fat: 109.86g |
| |
protein: 107.63g |
| |
carbs: 55.65g |
|
2124*
|
466
|
| Wed 11th: |
665 *
|
42%
|
fat: 35.41g |
| |
protein: 48.87g |
| |
carbs: 40.16g |
|
1874*
|
1209
|
| Tue 10th: |
1452 *
|
91%
|
fat: 89.65g |
| |
protein: 113.11g |
| |
carbs: 46.16g |
|
1690*
|
238
|
| Mon 9th: |
1257 *
|
79%
|
fat: 77.27g |
| |
protein: 68.84g |
| |
carbs: 69.38g |
|
1893*
|
636
|
| Sun 8th: |
-
|
-
|
|
1547*
|
-
|
| Sat 7th: |
1450 *
|
91%
|
fat: 60.17g |
| |
protein: 107.71g |
| |
carbs: 116.23g |
|
1967*
|
517
|
| Fri 6th: |
1211 *
|
76%
|
fat: 83.91g |
| |
protein: 68.65g |
| |
carbs: 47.79g |
|
587*
|
 624
|
| Thu 5th: |
1286 *
|
80%
|
fat: 85.79g |
| |
protein: 70.24g |
| |
carbs: 63.34g |
|
1771*
|
485
|
| Wed 4th: |
1551 *
|
97%
|
fat: 71.38g |
| |
protein: 123.24g |
| |
carbs: 113.06g |
|
1794*
|
243
|
| Tue 3rd: |
1109 *
|
69%
|
fat: 44.36g |
| |
protein: 64.74g |
| |
carbs: 114.78g |
|
2060*
|
951
|
| Mon 2nd: |
520 *
|
32%
|
fat: 36.91g |
| |
protein: 44.87g |
| |
carbs: 1.16g |
|
2010*
|
1490
|
| Sun 1st: |
980 *
|
61%
|
fat: 41.83g |
| |
protein: 78.91g |
| |
carbs: 68.61g |
|
2417*
|
1437
|
| August 2024 |
| Sat 31st: |
1066 *
|
67%
|
fat: 42.94g |
| |
protein: 28.59g |
| |
carbs: 80.27g |
|
2052*
|
986
|
| Fri 30th: |
560 *
|
35%
|
fat: 32.91g |
| |
protein: 58.87g |
| |
carbs: 5.16g |
|
1630*
|
1070
|
| Thu 29th: |
809 *
|
51%
|
fat: 49.56g |
| |
protein: 42.85g |
| |
carbs: 52.80g |
|
2027*
|
1218
|
| Wed 28th: |
520 *
|
32%
|
fat: 28.66g |
| |
protein: 43.25g |
| |
carbs: 18.33g |
|
1232*
|
712
|
