| June 2024 |
| Wed 26th: |
644 *
|
31%
|
fat: 26.04g |
| |
protein: 38.50g |
| |
carbs: 61.75g |
|
-
|
-
|
| Mon 24th: |
661 *
|
31%
|
fat: 30.25g |
| |
protein: 36.00g |
| |
carbs: 59.87g |
|
-
|
-
|
| Sat 22nd: |
205 *
|
10%
|
fat: 6.17g |
| |
protein: 14.00g |
| |
carbs: 23.08g |
|
-
|
-
|
| Fri 21st: |
169 *
|
8%
|
fat: 5.62g |
| |
protein: 15.61g |
| |
carbs: 13.32g |
|
-
|
-
|
| Thu 20th: |
1298 *
|
62%
|
fat: 69.68g |
| |
protein: 69.71g |
| |
carbs: 99.19g |
|
-
|
-
|
| Wed 19th: |
1165 *
|
55%
|
fat: 38.41g |
| |
protein: 76.84g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 18th: |
1540 *
|
73%
|
fat: 73.17g |
| |
protein: 103.36g |
| |
carbs: 117.22g |
|
-
|
-
|
| Mon 17th: |
1977 *
|
94%
|
fat: 109.29g |
| |
protein: 151.00g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sun 16th: |
2009 *
|
96%
|
fat: 113.06g |
| |
protein: 106.36g |
| |
carbs: 137.20g |
|
-
|
-
|
| Sat 15th: |
1789 *
|
85%
|
fat: 107.89g |
| |
protein: 118.55g |
| |
carbs: 91.38g |
|
-
|
-
|
| Fri 14th: |
618 *
|
29%
|
fat: 18.25g |
| |
protein: 25.10g |
| |
carbs: 86.58g |
|
-
|
-
|
| Thu 13th: |
1482 *
|
71%
|
fat: 45.05g |
| |
protein: 56.49g |
| |
carbs: 212.41g |
|
-
|
-
|
| Tue 11th: |
1860 *
|
89%
|
fat: 117.06g |
| |
protein: 75.91g |
| |
carbs: 128.28g |
|
-
|
-
|
| Mon 10th: |
1994 *
|
95%
|
fat: 120.44g |
| |
protein: 103.01g |
| |
carbs: 123.17g |
|
-
|
-
|
| Sun 9th: |
991 *
|
47%
|
fat: 67.20g |
| |
protein: 43.78g |
| |
carbs: 51.94g |
|
-
|
-
|
| Sat 8th: |
1003 *
|
48%
|
fat: 46.98g |
| |
protein: 32.38g |
| |
carbs: 117.02g |
|
-
|
-
|
| Wed 5th: |
245 *
|
12%
|
fat: 12.62g |
| |
protein: 13.39g |
| |
carbs: 19.09g |
|
-
|
-
|
| Tue 4th: |
524 *
|
25%
|
fat: 38.14g |
| |
protein: 24.60g |
| |
carbs: 20.09g |
|
-
|
-
|
| Mon 3rd: |
617 *
|
29%
|
fat: 38.72g |
| |
protein: 21.26g |
| |
carbs: 45.70g |
|
-
|
-
|
| Sun 2nd: |
1757 *
|
84%
|
fat: 107.07g |
| |
protein: 84.30g |
| |
carbs: 159.52g |
|
-
|
-
|
