| July 2022 |
| Thu 28th: |
1977 *
|
110%
|
fat: 67.98g |
| |
protein: 110.53g |
| |
carbs: 226.47g |
|
-
|
-
|
| Mon 25th: |
1584 *
|
88%
|
fat: 73.66g |
| |
protein: 63.15g |
| |
carbs: 164.14g |
|
-
|
-
|
| Thu 21st: |
1270 *
|
71%
|
fat: 57.79g |
| |
protein: 64.58g |
| |
carbs: 123.20g |
|
2048*
|
 778
|
| Wed 20th: |
2071 *
|
115%
|
fat: 111.55g |
| |
protein: 106.47g |
| |
carbs: 158.92g |
|
2048*
|
 23
|
| Tue 19th: |
1905 *
|
106%
|
fat: 91.14g |
| |
protein: 158.43g |
| |
carbs: 115.56g |
|
-
|
-
|
| Mon 18th: |
1173 *
|
65%
|
fat: 29.35g |
| |
protein: 79.32g |
| |
carbs: 151.99g |
|
2824*
|
1651
|
| Sun 17th: |
1559 *
|
87%
|
fat: 58.65g |
| |
protein: 152.48g |
| |
carbs: 119.83g |
|
2158*
|
599
|
| Sat 16th: |
1430 *
|
79%
|
fat: 67.65g |
| |
protein: 111.31g |
| |
carbs: 88.13g |
|
-
|
-
|
| Fri 15th: |
1282 *
|
71%
|
fat: 35.19g |
| |
protein: 113.57g |
| |
carbs: 135.80g |
|
2174*
|
892
|
| Thu 14th: |
788 *
|
44%
|
fat: 42.39g |
| |
protein: 57.10g |
| |
carbs: 45.72g |
|
2111*
|
1323
|
| Wed 13th: |
1267 *
|
67%
|
fat: 52.94g |
| |
protein: 112.41g |
| |
carbs: 83.62g |
|
2036*
|
769
|
| Tue 12th: |
1756 *
|
92%
|
fat: 86.62g |
| |
protein: 132.14g |
| |
carbs: 112.57g |
|
2223*
|
467
|
| Mon 11th: |
1932 *
|
102%
|
fat: 102.64g |
| |
protein: 134.75g |
| |
carbs: 121.35g |
|
2074*
|
142
|
| June 2022 |
| Mon 27th: |
1443 *
|
76%
|
fat: 47.16g |
| |
protein: 115.70g |
| |
carbs: 155.64g |
|
2375*
|
932
|
| Sun 26th: |
1162 *
|
61%
|
fat: 52.39g |
| |
protein: 96.11g |
| |
carbs: 74.04g |
|
2126*
|
964
|
| Fri 24th: |
818 *
|
43%
|
fat: 25.61g |
| |
protein: 73.63g |
| |
carbs: 73.73g |
|
2308*
|
1490
|
| Thu 23rd: |
1322 *
|
70%
|
fat: 44.60g |
| |
protein: 57.55g |
| |
carbs: 162.04g |
|
-
|
-
|
| Wed 22nd: |
1794 *
|
94%
|
fat: 41.49g |
| |
protein: 104.89g |
| |
carbs: 246.80g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
59%
|
fat: 40.50g |
| |
protein: 54.67g |
| |
carbs: 138.03g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
-
|
-
|
|
2539*
|
-
|
| August 2020 |
| Wed 26th: |
1944 *
|
102%
|
fat: 75.78g |
| |
protein: 143.66g |
| |
carbs: 151.69g |
|
1879*
|
65
|
