| July 2021 |
| Fri 30th: |
710 *
|
59%
|
fat: 28.96g |
| |
protein: 67.30g |
| |
carbs: 47.71g |
|
997*
|
 287
|
| Thu 29th: |
1023 *
|
85%
|
fat: 23.73g |
| |
protein: 59.92g |
| |
carbs: 147.68g |
|
1549*
|
526
|
| Wed 28th: |
915 *
|
76%
|
fat: 24.19g |
| |
protein: 41.25g |
| |
carbs: 138.54g |
|
1632*
|
717
|
| Tue 27th: |
1083 *
|
90%
|
fat: 27.54g |
| |
protein: 69.11g |
| |
carbs: 143.64g |
|
1665*
|
582
|
| Mon 26th: |
1419 *
|
118%
|
fat: 54.97g |
| |
protein: 62.78g |
| |
carbs: 176.08g |
|
1662*
|
243
|
| Sun 25th: |
1517 *
|
126%
|
fat: 56.52g |
| |
protein: 66.03g |
| |
carbs: 186.67g |
|
1541*
|
24
|
| Sat 24th: |
1562 *
|
130%
|
fat: 46.13g |
| |
protein: 83.67g |
| |
carbs: 202.97g |
|
1518*
|
 44
|
| Fri 23rd: |
-
|
-
|
|
1486*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1549*
|
-
|
| Wed 21st: |
-
|
-
|
|
1604*
|
-
|
| Tue 20th: |
-
|
-
|
|
1613*
|
-
|
| Mon 19th: |
-
|
-
|
|
1536*
|
-
|
| Sun 18th: |
-
|
-
|
|
1715*
|
-
|
| Sat 17th: |
-
|
-
|
|
1666*
|
-
|
| Fri 16th: |
-
|
-
|
|
1502*
|
-
|
| Thu 15th: |
-
|
-
|
|
1645*
|
-
|
| Wed 14th: |
-
|
-
|
|
1553*
|
-
|
| Tue 13th: |
-
|
-
|
|
1503*
|
-
|
| Mon 12th: |
-
|
-
|
|
1509*
|
-
|
| Sun 11th: |
-
|
-
|
|
1621*
|
-
|
