Deborah-möchte-abnehmen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Thu 1st: 1930 * 107%
fat: 86.49g
|
protein: 44.71g
|
carbs: 226.66g
- -
March 2021
Wed 31st: 2028 * 113%
fat: 85.34g
|
protein: 53.01g
|
carbs: 246.85g
- -
Tue 30th: 1624 * 90%
fat: 66.30g
|
protein: 53.92g
|
carbs: 188.53g
- -
Mon 29th: 1849 * 103%
fat: 84.74g
|
protein: 59.97g
|
carbs: 202.41g
- -
Fri 26th: 1897 * 105%
fat: 84.70g
|
protein: 63.37g
|
carbs: 204.30g
- -
Thu 25th: 1440 * 80%
fat: 61.91g
|
protein: 55.42g
|
carbs: 151.96g
- -
Wed 24th: 1911 * 106%
fat: 82.74g
|
protein: 48.98g
|
carbs: 233.81g
- -
Tue 23rd: 1719 * 96%
fat: 72.42g
|
protein: 61.66g
|
carbs: 193.70g
- -
Mon 22nd: 1749 * 97%
fat: 84.10g
|
protein: 50.75g
|
carbs: 183.82g
- -
Fri 19th: 1937 * 108%
fat: 73.25g
|
protein: 52.74g
|
carbs: 248.54g
- -
Thu 18th: 1707 * 95%
fat: 81.57g
|
protein: 44.21g
|
carbs: 191.27g
- -
Wed 17th: 2311 * 128%
fat: 113.88g
|
protein: 68.29g
|
carbs: 238.57g
- -
Tue 16th: 1868 * 104%
fat: 95.29g
|
protein: 54.09g
|
carbs: 190.68g
- -
Mon 15th: 2122 * 118%
fat: 84.70g
|
protein: 71.50g
|
carbs: 252.95g
- -
Sun 14th: 1554 * 86%
fat: 36.93g
|
protein: 31.19g
|
carbs: 266.06g
- -
Sat 13th: 1664 * 92%
fat: 50.00g
|
protein: 46.42g
|
carbs: 243.01g
- -
Fri 12th: 2070 * 115%
fat: 94.14g
|
protein: 61.81g
|
carbs: 238.41g
- -
Thu 11th: 2134 * 119%
fat: 90.66g
|
protein: 66.87g
|
carbs: 252.34g
- -
Wed 10th: 1818 * 101%
fat: 71.60g
|
protein: 57.09g
|
carbs: 224.51g
- -
Mon 8th: 1998 * 111%
fat: 81.57g
|
protein: 74.16g
|
carbs: 276.76g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.