| August 2022 |
| Tue 9th: |
964 *
|
54%
|
fat: 43.26g |
| |
protein: 45.28g |
| |
carbs: 94.33g |
|
1722*
|
 758
|
| Mon 8th: |
1531 *
|
85%
|
fat: 57.01g |
| |
protein: 66.58g |
| |
carbs: 174.03g |
|
1822*
|
291
|
| Fri 5th: |
905 *
|
50%
|
fat: 31.27g |
| |
protein: 30.03g |
| |
carbs: 133.60g |
|
1735*
|
830
|
| Thu 4th: |
1627 *
|
90%
|
fat: 72.40g |
| |
protein: 55.29g |
| |
carbs: 189.16g |
|
1936*
|
309
|
| Wed 3rd: |
1682 *
|
93%
|
fat: 77.24g |
| |
protein: 63.67g |
| |
carbs: 173.78g |
|
1818*
|
136
|
| Tue 2nd: |
1713 *
|
95%
|
fat: 61.02g |
| |
protein: 73.98g |
| |
carbs: 217.67g |
|
1815*
|
102
|
| Mon 1st: |
1646 *
|
91%
|
fat: 60.42g |
| |
protein: 43.05g |
| |
carbs: 190.57g |
|
1815*
|
169
|
| July 2022 |
| Sun 31st: |
1835 *
|
102%
|
fat: 91.80g |
| |
protein: 55.89g |
| |
carbs: 164.96g |
|
1688*
|
 147
|
| Sat 30th: |
1430 *
|
79%
|
fat: 80.15g |
| |
protein: 82.65g |
| |
carbs: 95.93g |
|
1695*
|
265
|
| Fri 29th: |
1413 *
|
78%
|
fat: 64.38g |
| |
protein: 42.13g |
| |
carbs: 165.16g |
|
2031*
|
618
|
| Thu 28th: |
1633 *
|
91%
|
fat: 64.54g |
| |
protein: 58.50g |
| |
carbs: 208.30g |
|
1774*
|
141
|
| Wed 27th: |
1758 *
|
98%
|
fat: 71.09g |
| |
protein: 57.38g |
| |
carbs: 223.64g |
|
1777*
|
19
|
| Tue 26th: |
1850 *
|
103%
|
fat: 81.69g |
| |
protein: 104.03g |
| |
carbs: 223.52g |
|
1681*
|
169
|
| Mon 25th: |
2057 *
|
114%
|
fat: 74.90g |
| |
protein: 84.13g |
| |
carbs: 266.65g |
|
1692*
|
365
|
| Sun 24th: |
1469 *
|
82%
|
fat: 50.47g |
| |
protein: 46.27g |
| |
carbs: 175.27g |
|
1715*
|
246
|
| Sat 23rd: |
1207 *
|
67%
|
fat: 57.71g |
| |
protein: 48.85g |
| |
carbs: 124.18g |
|
2062*
|
855
|
| Fri 22nd: |
1331 *
|
74%
|
fat: 54.66g |
| |
protein: 60.33g |
| |
carbs: 149.47g |
|
1940*
|
609
|
| Thu 21st: |
1550 *
|
86%
|
fat: 63.19g |
| |
protein: 57.61g |
| |
carbs: 188.92g |
|
1808*
|
258
|
| Wed 20th: |
1502 *
|
83%
|
fat: 56.87g |
| |
protein: 82.96g |
| |
carbs: 162.16g |
|
1721*
|
219
|
| Tue 19th: |
1272 *
|
71%
|
fat: 36.48g |
| |
protein: 87.36g |
| |
carbs: 145.60g |
|
2161*
|
889
|
