| January 2013 |
| Thu 24th: |
1420 *
|
79%
|
fat: 49.84g |
| |
protein: 67.46g |
| |
carbs: 182.89g |
|
2429*
|
 1009
|
| Wed 23rd: |
1159 *
|
64%
|
fat: 20.48g |
| |
protein: 25.05g |
| |
carbs: 221.87g |
|
2548*
|
1389
|
| Wed 9th: |
1627
|
90%
|
fat: 37.49g |
| |
protein: 50.50g |
| |
carbs: 284.09g |
|
2474*
|
847
|
| Sun 6th: |
720 *
|
40%
|
fat: 9.50g |
| |
protein: 16.81g |
| |
carbs: 150.41g |
|
-
|
-
|
| Sat 5th: |
137 *
|
8%
|
fat: 3.49g |
| |
protein: 1.56g |
| |
carbs: 24.80g |
|
-
|
-
|
| Fri 4th: |
1443 *
|
80%
|
fat: 24.12g |
| |
protein: 37.26g |
| |
carbs: 285.40g |
|
2482*
|
1039
|
| July 2012 |
| Fri 20th: |
1810 *
|
101%
|
fat: 29.42g |
| |
protein: 97.65g |
| |
carbs: 169.47g |
|
-
|
-
|
| Thu 19th: |
1705 *
|
95%
|
fat: 35.20g |
| |
protein: 59.40g |
| |
carbs: 258.77g |
|
2289*
|
584
|
| Wed 18th: |
1768 *
|
98%
|
fat: 53.75g |
| |
protein: 64.87g |
| |
carbs: 230.06g |
|
2289*
|
521
|
| Tue 17th: |
1966 *
|
109%
|
fat: 64.45g |
| |
protein: 67.10g |
| |
carbs: 262.55g |
|
2289*
|
323
|
| Mon 16th: |
1483 *
|
82%
|
fat: 55.00g |
| |
protein: 75.99g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sat 14th: |
1053 *
|
58%
|
fat: 59.75g |
| |
protein: 51.72g |
| |
carbs: 78.40g |
|
2289*
|
1236
|
| Fri 13th: |
1828 *
|
102%
|
fat: 45.84g |
| |
protein: 76.75g |
| |
carbs: 158.59g |
|
2289*
|
461
|
| Thu 12th: |
1554 *
|
86%
|
fat: 35.24g |
| |
protein: 65.40g |
| |
carbs: 227.22g |
|
2289*
|
735
|
| June 2012 |
| Sat 30th: |
1711 *
|
95%
|
fat: 68.87g |
| |
protein: 79.58g |
| |
carbs: 161.30g |
|
2289*
|
578
|
| Fri 29th: |
1462 *
|
81%
|
fat: 27.24g |
| |
protein: 59.93g |
| |
carbs: 175.31g |
|
2289*
|
827
|
| Thu 28th: |
1705 *
|
95%
|
fat: 39.21g |
| |
protein: 83.87g |
| |
carbs: 224.38g |
|
2289*
|
584
|
| Wed 27th: |
1613 *
|
90%
|
fat: 31.49g |
| |
protein: 72.34g |
| |
carbs: 203.78g |
|
2289*
|
676
|
| Tue 26th: |
1982 *
|
110%
|
fat: 43.17g |
| |
protein: 111.12g |
| |
carbs: 246.91g |
|
2289*
|
307
|
| Mon 25th: |
1782 *
|
99%
|
fat: 38.12g |
| |
protein: 67.12g |
| |
carbs: 254.91g |
|
2289*
|
507
|
