| September 2024 |
| Sun 8th: |
1038 *
|
94%
|
fat: 44.16g |
| |
protein: 31.18g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sat 7th: |
1030 *
|
94%
|
fat: 29.18g |
| |
protein: 26.83g |
| |
carbs: 170.70g |
|
-
|
-
|
| Fri 6th: |
1232 *
|
112%
|
fat: 34.48g |
| |
protein: 50.19g |
| |
carbs: 185.13g |
|
-
|
-
|
| Thu 5th: |
1072 *
|
97%
|
fat: 37.41g |
| |
protein: 71.75g |
| |
carbs: 107.79g |
|
-
|
-
|
| Wed 4th: |
1155 *
|
105%
|
fat: 41.78g |
| |
protein: 47.28g |
| |
carbs: 151.28g |
|
-
|
-
|
| Tue 3rd: |
1227 *
|
112%
|
fat: 49.65g |
| |
protein: 35.75g |
| |
carbs: 164.08g |
|
-
|
-
|
| Mon 2nd: |
851 *
|
77%
|
fat: 26.81g |
| |
protein: 40.18g |
| |
carbs: 119.88g |
|
-
|
-
|
| Sun 1st: |
1121 *
|
102%
|
fat: 35.30g |
| |
protein: 41.74g |
| |
carbs: 167.42g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
784 *
|
71%
|
fat: 28.72g |
| |
protein: 27.68g |
| |
carbs: 111.54g |
|
-
|
-
|
| Fri 30th: |
1250 *
|
114%
|
fat: 44.78g |
| |
protein: 70.55g |
| |
carbs: 148.11g |
|
-
|
-
|
| Thu 29th: |
1240 *
|
113%
|
fat: 36.17g |
| |
protein: 47.07g |
| |
carbs: 175.74g |
|
-
|
-
|
| Wed 28th: |
1296 *
|
118%
|
fat: 68.66g |
| |
protein: 66.94g |
| |
carbs: 109.09g |
|
-
|
-
|
| Tue 27th: |
993 *
|
90%
|
fat: 31.88g |
| |
protein: 58.20g |
| |
carbs: 118.39g |
|
-
|
-
|
| Mon 26th: |
1025 *
|
93%
|
fat: 26.46g |
| |
protein: 43.47g |
| |
carbs: 130.47g |
|
-
|
-
|
| Sun 25th: |
1277 *
|
116%
|
fat: 51.18g |
| |
protein: 46.62g |
| |
carbs: 162.44g |
|
-
|
-
|
| Sat 24th: |
1196 *
|
109%
|
fat: 42.76g |
| |
protein: 45.20g |
| |
carbs: 164.52g |
|
-
|
-
|
| Fri 23rd: |
1201 *
|
109%
|
fat: 43.45g |
| |
protein: 84.37g |
| |
carbs: 119.40g |
|
-
|
-
|
| Thu 22nd: |
1273 *
|
116%
|
fat: 48.32g |
| |
protein: 80.32g |
| |
carbs: 136.04g |
|
-
|
-
|
| Wed 21st: |
1303 *
|
118%
|
fat: 38.82g |
| |
protein: 70.24g |
| |
carbs: 168.26g |
|
-
|
-
|
| Tue 20th: |
1145 *
|
104%
|
fat: 32.55g |
| |
protein: 62.24g |
| |
carbs: 159.33g |
|
-
|
-
|
