| September 2024 |
| Thu 12th: |
408 *
|
29%
|
fat: 27.60g |
| |
protein: 34.57g |
| |
carbs: 2.97g |
|
-
|
-
|
| Wed 11th: |
1536 *
|
110%
|
fat: 123.55g |
| |
protein: 85.55g |
| |
carbs: 12.25g |
|
-
|
-
|
| Tue 10th: |
850 *
|
61%
|
fat: 78.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 5th: |
1462 *
|
104%
|
fat: 109.93g |
| |
protein: 99.18g |
| |
carbs: 8.50g |
|
-
|
-
|
| Wed 4th: |
947 *
|
68%
|
fat: 74.07g |
| |
protein: 57.48g |
| |
carbs: 9.03g |
|
-
|
-
|
| Tue 3rd: |
850 *
|
61%
|
fat: 60.00g |
| |
protein: 49.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
394 *
|
28%
|
fat: 39.04g |
| |
protein: 8.24g |
| |
carbs: 7.02g |
|
-
|
-
|
| Wed 28th: |
1120 *
|
80%
|
fat: 87.15g |
| |
protein: 68.22g |
| |
carbs: 13.29g |
|
-
|
-
|
| Mon 26th: |
1357 *
|
97%
|
fat: 109.05g |
| |
protein: 79.34g |
| |
carbs: 10.93g |
|
-
|
-
|
| Fri 23rd: |
724 *
|
52%
|
fat: 50.07g |
| |
protein: 62.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| Thu 22nd: |
1060 *
|
76%
|
fat: 88.05g |
| |
protein: 55.36g |
| |
carbs: 16.53g |
|
-
|
-
|
| Tue 20th: |
603 *
|
43%
|
fat: 28.98g |
| |
protein: 67.70g |
| |
carbs: 11.49g |
|
-
|
-
|
| Mon 19th: |
1368 *
|
98%
|
fat: 120.56g |
| |
protein: 64.46g |
| |
carbs: 3.94g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1762 *
|
126%
|
fat: 158.83g |
| |
protein: 76.17g |
| |
carbs: 3.22g |
|
-
|
-
|
| Wed 14th: |
1924 *
|
137%
|
fat: 175.90g |
| |
protein: 77.44g |
| |
carbs: 9.25g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1430 *
|
102%
|
fat: 132.68g |
| |
protein: 46.64g |
| |
carbs: 8.57g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
1233 *
|
88%
|
fat: 98.70g |
| |
protein: 75.69g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 11th: |
2555 *
|
182%
|
fat: 222.64g |
| |
protein: 128.97g |
| |
carbs: 16.57g |
|
-
|
-
|
| Thu 10th: |
1818 *
|
130%
|
fat: 175.43g |
| |
protein: 55.68g |
| |
carbs: 4.35g |
|
-
|
-
|
